The Sweat
The Sweat Box

The Sweat Box

Wellness Center$$Kitchener

About

The Sweat Box in Kitchener, ON, offers a personalized fitness experience with group fitness classes, personal training, and nutrition coaching, focusing on functional training and community support.

Our Story

The Sweat Box is a family-owned, award-winning fitness studio in Kitchener, Ontario, dedicated to providing a superior fitness experience. With small class sizes and a focus on functional training, they offer a welcoming environment for all ages and abilities. Their services include personal training, group fitness classes, and nutrition coaching, all designed to help members achieve their health goals.

Services & pricing

Standard Membership

Unlimited Strength & Conditioning classes every month, with a six month minimum commitment.

  • $145 Per Month

10 Class Pass

One-time payment for 10 group training sessions, valid for 90 days.

  • $245

Three Months Unlimited

Access to three months of unlimited group fitness classes, no contract.

  • $479

Specialties

Functional TrainingCommunity SupportPersonalized Fitness Plans

Classes & sessions

Group Fitness Classes

Functional training sessions using barbells, TRX, kettlebells, and bodyweight exercises in a bootcamp format. Free trial available.

Photo Gallery

Find Us

Kitchener

35 Trillium Dr Unit 4
Kitchener, ON N2E 0H2

Parking

Free parking available in adjacent lot.

Transit

Easily accessed by the number 5 bus route.

Walk-in Policy

Appointment only

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Contact Information

Address

35 Trillium Dr Unit 4

Kitchener, ON N2E 0H2

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Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-TransferInsurance Accepted

Certifications

Registered Massage Therapist (RMT)

Certified Yoga Instructor (CYT-500)

Accessibility

Wheelchair accessible

Accessible parking

Parking

Free parking available in adjacent lot.

Transit Access

Easily accessed by the number 5 bus route.

Walk-in Policy

Appointment only

Safety Protocols

Enhanced cleaning protocols

Sanitization stations

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