The Sweat Box
About
The Sweat Box in Kitchener, ON, offers a personalized fitness experience with group fitness classes, personal training, and nutrition coaching, focusing on functional training and community support.
Our Story
The Sweat Box is a family-owned, award-winning fitness studio in Kitchener, Ontario, dedicated to providing a superior fitness experience. With small class sizes and a focus on functional training, they offer a welcoming environment for all ages and abilities. Their services include personal training, group fitness classes, and nutrition coaching, all designed to help members achieve their health goals.
Services & pricing
Standard Membership
Unlimited Strength & Conditioning classes every month, with a six month minimum commitment.
10 Class Pass
One-time payment for 10 group training sessions, valid for 90 days.
Three Months Unlimited
Access to three months of unlimited group fitness classes, no contract.
Specialties
Classes & sessions
Group Fitness Classes
Functional training sessions using barbells, TRX, kettlebells, and bodyweight exercises in a bootcamp format. Free trial available.
Photo Gallery
Find Us
Kitchener
35 Trillium Dr Unit 4
Kitchener, ON N2E 0H2
Parking
Free parking available in adjacent lot.
Transit
Easily accessed by the number 5 bus route.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Massage Therapist (RMT)
Certified Yoga Instructor (CYT-500)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in adjacent lot.
Transit Access
Easily accessed by the number 5 bus route.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations