Restore Counselling and Wellness
About
Restore Counselling and Wellness in Kitchener, ON, offers a transformative approach to mental health through mindfulness-based therapy, cognitive behavioral strategies, and holistic wellness workshops. Specializing in trauma-informed care, they provide a safe space for individual and group counseling.
Our Story
Restore Counselling and Wellness was founded from a personal journey of healing and empowerment. Led by Kaitlyn Power, a Registered Social Worker with extensive experience in trauma and mental health, the center focuses on supporting individuals through challenges like anxiety, depression, and relationship issues. Their unique approach emphasizes understanding the whole being, not just symptoms, to foster growth and healing.
Services
Individual Counseling
Couples Therapy
Family Therapy
Mindfulness-Based Stress Reduction
Cognitive Behavioral Therapy
Holistic Wellness Workshops
Specialties
Our Team
Kaitlyn Power
MSW, RSW, TCTSY-F, Brainspotting Therapist
Kaitlyn Power is a Registered Social Worker with a Masters of Social Work from Western University. She specializes in trauma-informed care and has extensive experience working with individuals facing mental health challenges, including PTSD, anxiety, and depression.
Photo Gallery
Find Us
Kitchener
900 Guelph St Unit #402
Kitchener, ON N2H 5Z6
Parking
Free parking available on-site.
Transit
Close to local bus routes with stops within a 5-minute walk.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Psychotherapist (RP)
Certified Trauma Specialist
Accessibility
Wheelchair accessible
Elevator access
Accessible washrooms
Parking
Free parking available on-site.
Transit Access
Close to local bus routes with stops within a 5-minute walk.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Air filtration systems