

Jessica Ritzmann, Health Coach, offers personalized health and wellness coaching in Kitchener, ON, focusing on the intricate connections between mind and body through services like fascial stretch therapy, personal training, and nutrition coaching.
Jessica Ritzmann is dedicated to helping clients achieve their best selves through a holistic approach that integrates physical, mental, and spiritual health. With a focus on personalized strategies, Jessica offers services such as fascial stretch therapy, personal training, and nutrition coaching to support clients on their wellness journey.
Personalized Nutrition Counseling
Behavioral Change Support
Wellness Workshops
Mindfulness and Stress Management Techniques
Lifestyle Assessment and Goal Setting
Group Coaching Sessions
Personal Training
Fascial Stretch Therapy





45 Shirley Ave
Kitchener, ON N2B 2E1
Parking
Free street parking available on Shirley Ave.
Transit
Near the Main Street bus stop, easily accessible.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Parking
Free street parking available on Shirley Ave.
Transit Access
Near the Main Street bus stop, easily accessible.
Walk-in Policy
Appointment only