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Balancing Birth to Baby

Balancing Birth to Baby

Balancing Birth to Baby

Wellness CenterN/AKitchener

About

Balancing Birth to Baby offers comprehensive childbirth education and doula services in the Kitchener-Waterloo area, supporting families through pregnancy, postpartum, and new parenthood. Their team of experienced doulas, nurses, and educators provide evidence-based, non-judgmental support tailored to each family's unique needs.

Our Story

Balancing Birth to Baby was founded to create a supportive birthing community in Kitchener-Waterloo. With a focus on bridging gaps in prenatal and parenting education, they offer a blend of medical and holistic information to empower families. The team consists of passionate doulas, former midwives, and nurses dedicated to providing personalized care and education.

Services

Prenatal Yoga Classes

Childbirth Education Sessions

Postnatal Wellness Workshops

Holistic Nutrition Counseling

Mindfulness and Stress-Reduction Techniques

Community Support Groups

Birth Doula Services

Postpartum Doula Services

Birth Coaching

Specialties

Holistic Prenatal Support ProgramsPostpartum Mental Wellness StrategiesMindful Parenting WorkshopsInfant Feeding Guidance

Classes & sessions

Full Prenatal Class

See class calendar

Comprehensive prenatal education for expectant parents.

Condensed Prenatal Class

See class calendar

A shorter version of our full prenatal class.

Natural Pain Management for Labour

See class calendar

Learn techniques for managing pain naturally during labour.

Babycare 101

See class calendar

Essential skills for caring for your newborn.

Cesarean Birth Preparation

See class calendar

Prepare for a cesarean birth with confidence.

Breastfeeding 101

See class calendar

Basics of breastfeeding for new parents.

Birthing Again ECourse

Online

For parents expecting another child.

Toddler Parenting ECourse

Online

Parenting strategies for toddlers.

Bump + Me Yoga

See class calendar

Yoga class for expectant mothers.

Baby + Me Yoga

See class calendar

Yoga class for parents and their babies.

Events

Birth Healing Group Coaching

Supportive group coaching for birth recovery.

View details

Infant Safety Workshop

Learn essential safety tips for infants.

View details

Intro to Solids

Guidance on introducing solids to your baby.

View details

Friday Family Circle

Weekly gathering for families.

View details

Our Team

Bronwyn

Owner, Birth & Postpartum Doula, Childbirth & Early Parenting Educator

Kathy

Birth & Postpartum Doula, Educator

Aubrey

Birth & Postpartum Doula, Educator, Yoga Instructor

Jess

Birth & Postpartum Doula, Educator

Jordan

Birth & Postpartum Doula

Kim

Birth & Postpartum Doula, Yoga Instructor

Jasmine

Birth & Postpartum Doula

Stephanie

Postpartum Doula

Lauren

Postpartum Doula, Educator

Bolanle

Postpartum Doula

Sarah

Postpartum Doula, Yoga Instructor

Alex

IBCLC, Postpartum Educator

Victoria

ECE, Postpartum Doula, Educator

Makayla

RN, Childbirth Educator

Photo Gallery

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Find Us

Kitchener

197 Glasgow St
Kitchener, ON N2M 2M3

Parking

Free parking available in front of our building.

Transit

Accessible via multiple bus routes, with a stop just one block away.

Walk-in Policy

Appointment only

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Contact Information

Address

197 Glasgow St

Kitchener, ON N2M 2M3

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Certifications

Registered Prenatal Yoga Teacher (RPYT)

Certified Holistic Nutritionist (CHN)

Accessibility

Wheelchair accessible

Accessible parking

Parking

Free parking available in front of our building.

Transit Access

Accessible via multiple bus routes, with a stop just one block away.

Walk-in Policy

Appointment only

Safety Protocols

Enhanced cleaning protocols

Air filtration systems

Connect With Us

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