Smart Therapy offers insight-driven psychotherapy for adults across Ontario, specializing in trauma, anxiety, OCD, and self-esteem. Led by Rebecca Steele, a Registered Social Worker, the practice provides a compassionate, depth-oriented approach to therapy.
Smart Therapy is a sanctuary for those grappling with trauma and anxiety, offering a blend of mindfulness and evidence-based therapeutic techniques. With over a decade of experience, Rebecca Steele provides a safe space for clients to explore their past, present, and psyche, aiming for meaningful, lasting change. The practice focuses on creating safety and attunement, deepening self-understanding, and building inner trust through various therapeutic modalities.
Individual Mindfulness-Based Therapy
Trauma-Informed Therapy
Cognitive Behavioral Therapy (CBT)
Anxiety Management Sessions
Mindfulness Meditation Workshops
Group Therapy for Anxiety and Trauma
Depth Psychotherapy
Emotion-Focused Therapy (EFT)
Registered Social Worker
Rebecca Steele offers compassionate, insight-driven therapy for adults seeking meaningful, lasting emotional change. Specializing in trauma, anxiety, OCD, and self-esteem, she provides a conversational and personable approach to therapy.
30 Duke St W #2406
Kitchener, ON N2H 3W5
Parking
Free street parking available on Duke Street.
Transit
Close to public transit stops on Duke Street.
Walk-in Policy
Appointment only.
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Languages Spoken
Payment Methods
Certifications
Registered Psychotherapist (RP)
Certified Mindfulness-Based Stress Reduction Instructor
Accessibility
Wheelchair accessible
Elevator access
Parking
Free street parking available on Duke Street.
Transit Access
Close to public transit stops on Duke Street.
Walk-in Policy
Appointment only.
Safety Protocols
Enhanced cleaning protocols
Air filtration systems