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Lotus Meditation

Lotus Meditation

Lotus Meditation

Meditation & Mindfulness Studio$Kitchener

About

Lotus Meditation offers a tranquil sanctuary in Kitchener, providing free meditation classes and kirtan sessions to help individuals find balance and spiritual happiness.

Our Story

Lotus Meditation is a community-focused studio dedicated to teaching free meditation classes and kirtan in Kitchener, Waterloo, and Cambridge, Ontario. Rooted in ancient traditions, their goal is to provide tools for stress relief and lasting happiness through mantra meditation, in a relaxed and welcoming environment.

Services & pricing

Free Meditation Classes

Free

Kirtan Sessions

Free

Online Meditation Course

Free

Live Stream Meditation

Free

Specialties

Mindfulness Techniques for Stress ReliefGuided Visualization for Personal GrowthCommunity-Centered Meditation PracticesBi-weekly Themed Mindfulness Workshops

Classes & sessions

Free Meditation Classes

Weekly sessions available

Experience relief from stress with our free meditation classes, focusing on transcendental sound.

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Kirtan Sessions

Monthly sessions

Join us for mantra meditation and kirtan, followed by a vegan meal.

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Our Team

Kris

Instructor

Kris is known for his welcoming nature and culinary skills, often hosting potlucks for the community.

Vani dasi

Instructor

Vani dasi is celebrated for her beautiful voice and warm-hearted approach to teaching meditation.

Photo Gallery

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Find Us

Kitchener

20 Avondale Ave N
Kitchener, ON N2L 2B3

Parking

Free street parking available along Avondale Avenue.

Transit

Near multiple bus stops, with frequent service throughout the day.

Walk-in Policy

Appointment only

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Contact Information

Address

20 Avondale Ave N

Kitchener, ON N2L 2B3

Get Started

Book a visit or stay in the loop.

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Certifications

Certified Mindfulness Meditation Teacher

Yoga Alliance Registered Teacher (RYT-200)

Accessibility

Wheelchair accessible

Accessible parking

Parking

Free street parking available along Avondale Avenue.

Transit Access

Near multiple bus stops, with frequent service throughout the day.

Walk-in Policy

Appointment only

Safety Protocols

Enhanced cleaning protocols

Sanitization stations available