

Four Truth Hypnosis in Kitchener, ON, offers personalized hypnotherapy sessions that focus on the profound connection between mind and body. Led by Rebecca Ridsdale, a certified Consulting Hypnotist, the practice specializes in anxiety reduction, habit change, and personal confidence enhancement through tailored hypnosis techniques.
Four Truth Wellness, inspired by the Buddha’s Four Noble Truths, was founded by Rebecca Ridsdale, a seasoned Consulting Hypnotist and Yoga Instructor. With over a decade of experience, Rebecca has empowered more than 3500 individuals to overcome challenges such as anxiety, stress, smoking cessation, and weight management. Her journey into hypnosis began in her early twenties, and she has since dedicated her life to helping others unlock their potential through transformative hypnotherapy sessions.
Free Hypnosis Evaluation
Call 519-635-5838 for your FREE Hypnosis Evaluation!
4 Session Weight Management Package
Sign up for a 4 session package to gain control over eating habits and kick other bad habits.
Consulting Hypnotist
Rebecca Ridsdale is a certified Consulting Hypnotist with the National Guild of Hypnotists and a Yoga Instructor certified by The Kundalini Research Institute. She has been guiding clients through transformative journeys since 2013.





16 John St W Unit B
Kitchener, ON N2L 1A7
Parking
Free street parking around the building.
Transit
Nearby bus stop within a 3-minute walk.
Walk-in Policy
Appointment only to ensure personalized attention.
Languages Spoken
Payment Methods
Certifications
Certified Hypnotherapist
Certified Mindfulness Practitioner
Accessibility
Wheelchair accessible
Parking
Free street parking around the building.
Transit Access
Nearby bus stop within a 3-minute walk.
Walk-in Policy
Appointment only to ensure personalized attention.
Safety Protocols
Enhanced cleaning protocols
Air filtration systems