Four Truth
Four Truth Hypnosis

Four Truth Hypnosis

Hypnotherapy$$Kitchener

About

Four Truth Hypnosis in Kitchener, ON, offers personalized hypnotherapy sessions that focus on the profound connection between mind and body. Led by Rebecca Ridsdale, a certified Consulting Hypnotist, the practice specializes in anxiety reduction, habit change, and personal confidence enhancement through tailored hypnosis techniques.

Our Story

Four Truth Wellness, inspired by the Buddha’s Four Noble Truths, was founded by Rebecca Ridsdale, a seasoned Consulting Hypnotist and Yoga Instructor. With over a decade of experience, Rebecca has empowered more than 3500 individuals to overcome challenges such as anxiety, stress, smoking cessation, and weight management. Her journey into hypnosis began in her early twenties, and she has since dedicated her life to helping others unlock their potential through transformative hypnotherapy sessions.

Services & pricing

Free Hypnosis Evaluation

Call 519-635-5838 for your FREE Hypnosis Evaluation!

4 Session Weight Management Package

Sign up for a 4 session package to gain control over eating habits and kick other bad habits.

Specialties

Anxiety Management through Tailored HypnosisTrauma Recovery with Regression TechniquesBuilding Confidence Using Positive SuggestionsSleep Improvement Strategies via Hypnosis

Our Team

Rebecca Ridsdale

Consulting Hypnotist

Rebecca Ridsdale is a certified Consulting Hypnotist with the National Guild of Hypnotists and a Yoga Instructor certified by The Kundalini Research Institute. She has been guiding clients through transformative journeys since 2013.

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Find Us

Kitchener

16 John St W Unit B
Kitchener, ON N2L 1A7

Parking

Free street parking around the building.

Transit

Nearby bus stop within a 3-minute walk.

Walk-in Policy

Appointment only to ensure personalized attention.

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Contact Information

Address

16 John St W Unit B

Kitchener, ON N2L 1A7

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Certifications

Certified Hypnotherapist

Certified Mindfulness Practitioner

Accessibility

Wheelchair accessible

Parking

Free street parking around the building.

Transit Access

Nearby bus stop within a 3-minute walk.

Walk-in Policy

Appointment only to ensure personalized attention.

Safety Protocols

Enhanced cleaning protocols

Air filtration systems

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