KW Mental Health & Wellness (MHW)
About
KW Mental Health & Wellness (MHW) offers a sanctuary for individuals seeking holistic counseling in Kitchener-Waterloo. With a focus on personalized therapy, they provide a range of services including mindfulness techniques, cognitive behavioral therapy, and trauma-informed practices.
Our Story
KW Mental Health & Wellness (MHW) is a women and queer-owned practice situated on the Haldimand Tract in Kitchener-Waterloo. The practice is dedicated to providing a safe, inclusive, and supportive environment for clients. MHW offers therapy and counseling services for individuals aged 15 and older, utilizing a secure online platform for appointments. They emphasize the importance of a strong therapist-client connection and offer a free 20-minute consultation to ensure the right fit for each client.
Services
Mindfulness-Based Counseling
Cognitive Behavioral Therapy (CBT)
Art Therapy Sessions
Trauma-Informed Care
Group Therapy Workshops
Couples Counseling
Stress and Anxiety Management
Life Coaching
Specialties
Our Team
Meaghan Snyder
RP(Q)
As a relational therapist, Meaghan draws from Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS) to help clients explore their emotions, internal conflicts, and relationships.
Michael Donais
RP(Q)
Michael uses an integrative and client-centered approach, focusing on Narrative Therapy, DBT, Person-Centred Therapy, and CBT.
Kelsey Mcgraw-Yan
RP(Q)
Kelsey employs a Psychodynamic and Narrative approach, integrating EFT, IFS, DBT, and ACT.
Amy McClelland
MSW, RSW
Amy's approach is trauma-informed and holistic, using ACT, Narrative Therapy, DBT, and CBT.
Claire Bergen
RP
Claire uses ACT, CBT, and Compassion Focused Therapy (CFT) within a client-centered, trauma-informed framework.
Mackenzie Benenati
RP
Mackenzie utilizes Cognitive Processing Therapy (CPT), DBT, CBT, EFT, IFS, and Attachment Based Therapy.
Photo Gallery
Find Us
Kitchener
690 Belmont Ave W #303
Kitchener, ON N2M 1N6
Parking
Free parking available in the lot behind the building.
Transit
Close to several bus routes with stops just a block away.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Elevator access
Parking
Free parking available in the lot behind the building.
Transit Access
Close to several bus routes with stops just a block away.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations