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Surf Shack Yoga
About
Surf Shack Yoga is a women- and family-owned studio in Kingston, ON, offering a unique blend of yoga and Pilates inspired by the soul of surfing and coastal tranquility. The studio provides a variety of classes in a sustainable, near-zero waste environment, designed to feel like a surf shack by the sea.
Our Story
Surf Shack Yoga was created to bring the coastal vibes of the ocean to Kingston, ON, offering a sanctuary where yoga and Pilates meet the calm of the coast. The studio is designed with sustainability in mind, featuring cork floors, natural rubber mats, and a plastic-free environment. It offers a full schedule of hot, tropical, and room temperature yoga and Pilates classes, aiming to create a warm-weather getaway feel.
Services
Vinyasa Flow Yoga
Restorative Yoga Classes
Yoga for Beginners
Meditation and Mindfulness Workshops
Seasonal Outdoor Yoga Sessions
Private One-on-One Instruction
Yoga for Athletes
Family Yoga Classes
Hot Yoga
Pilates
Parent-and-Baby Yoga
Specialties
Classes & sessions
Surf & Sculpt
A fusion of Vinyasa flow and HIIT Pilates, set at 38°C.
Flow & Float
60-min fusion of dynamic movement and restorative stillness, offered as tropical or room temperature.
Core Tide
Yoga and Pilates fusion for deep core strength, set at 38°C.
Mat Pilates
Builds muscle and boosts mobility, set at 38°C.
Pilates Power Flow
Energizing blend of Pilates and power yoga, set at 38°C.
Flow
60-min Vinyasa class set at 38°C.
Float
Slow, passive floor poses to calm the nervous system.
Sea Breeze
Classes set between 23°-25°C for a peaceful practice.
Hot HIIT Pilates
High-energy class blending Pilates principles with HIIT, set at 38°C.
Hang Ten Hatha
60-min class focusing on fundamentals, set at room temperature.
Tiny Tides (Parent & Baby)
Gentle flow for new parents and babies, set at room temperature.
Big Wave Power Flow
High-energy Vinyasa class set at 38°C.
Photo Gallery
Find Us
Kingston
63 Charles St
Kingston, ON K7K 1P5
Parking
Free street parking available along Charles St.
Transit
Near the downtown bus terminal for easy access.
Walk-in Policy
Walk-ins accepted on weekdays as space allows.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-200)
Registered Yoga Teacher (RYT-200)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free street parking available along Charles St.
Transit Access
Near the downtown bus terminal for easy access.
Walk-in Policy
Walk-ins accepted on weekdays as space allows.
Safety Protocols
Enhanced cleaning protocols
Social distancing measures in place
Sanitization stations available