Wellness Within Therapy & Counselling Services
About
Wellness Within Therapy & Counselling Services in Kingston, ON, offers personalized mental healthcare through individual and group therapy, workshops, and specialized services like art therapy and Reiki. Their compassionate team supports clients in-person and virtually, focusing on transformation and independence.
Our Story
Wellness Within is a collaborative mental healthcare practice dedicated to supporting clients on their unique journeys. Founded on the belief in transformation and independence, the practice offers a safe and inclusive environment for healing. With a team of dedicated professionals, Wellness Within provides a range of services including individual and family therapy, workshops, and specialized treatments like art therapy and Reiki. Their mission is to help clients evolve into their best selves, free from self-doubt and guilt, and to live the life they deserve.
Services
Individual Therapy
Family Therapy
Couples Therapy
Group Therapy
Clinical Supervision & Consultation
Reiki
Art Therapy
Specialties
Our Team
Kyla Balderson
Registered Social Worker
Kyla focuses on supporting new parents through pregnancy and parenthood, including grief work for those who have experienced pregnancy and infant loss or infertility.
Samantha Orr
Registered Psychotherapist (Qualifying)
Experience providing support for individuals experiencing anxiety and depression, with a specialty in supporting survivors of sexual assault and other forms of life trauma.
D'Arcy Bowker
Registered Psychotherapist (Qualifying)
Focuses on parenting, masculinity, relationships, and chronic illness/health-related trauma.
Sarah Ryce
Nurse Psychotherapist
Supports perinatal mental health and couples looking to improve their relationships.
Ashley Couto
Registered Psychotherapist (Qualifying)
Works from a strengths-based, attachment-focused, and trauma-informed approach, supporting children, youth, and families.
Ashley Hughes
Registered Psychotherapist (Qualifying)
Supports individuals experiencing anxiety, depression, low self-esteem, and relationship issues.
Britney McArthur
Registered Psychotherapist (Qualifying)
Supports teens and adults with stress, anxiety, depression, self-esteem, and sexuality or gender identity concerns.
Meagan Donnelly
Registered Psychotherapist
Works closely with individuals struggling with anxiety, depression, life stressors, and substance use.
Kelsey Prohaska
Registered Psychotherapist (Qualifying)
Supports individuals experiencing anxiety, depression, trauma, and burnout, including emergency responders and military personnel.
Caitlyn Chisamore
Art Therapy Student
Supports clients in the perinatal period and new parents, helping navigate life transitions and stress.
Korinna Brockman
Reiki Practitioner & Human Design Guide
Helps clients restore balance and release energetic blockages, offering Human Design guidance and Cacao ceremonies.
Photo Gallery
Find Us
Kingston
1111 Princess St #3
Kingston, ON K7L 2T1
Parking
Free parking available behind the building.
Transit
Close to downtown Kingston’s main bus routes.
Walk-in Policy
Appointment only.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Professional Counsellor (CPC)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available behind the building.
Transit Access
Close to downtown Kingston’s main bus routes.
Walk-in Policy
Appointment only.
Safety Protocols
Enhanced cleaning protocols