Training with Tyson
About
Training with Tyson in Kingston, ON offers personalized fitness solutions through semi-private training, hybrid programs, and specialized classes for adults over 50. Led by Tyson Montgomery, a certified personal trainer with over 13 years of experience, the center focuses on improving health, performance, and quality of life.
Our Story
Founded by Tyson Montgomery, Training with Tyson is dedicated to providing clients with the guidance and support needed to improve their health and performance. With a background in Fitness & Health Promotion and over 10,000 hours of training experience, Tyson emphasizes inclusivity, safety, and mastery in his programs. His mission is to help clients feel their best, move confidently, and age gracefully.
Services
Semi-Private Training
Hybrid Training
50+ Group Fitness
Remote Online Training
Specialties
Classes & sessions
50+ Group Fitness
Twice per weekStrength-based group program for older adults, focusing on foundational movements to improve balance, bone density, and posture.
Our Team
Tyson Montgomery
Head Coach & Founder
Certified Personal Trainer through the Canadian Society for Exercise Physiology with over 13 years of experience.
Photo Gallery
Find Us
Kingston
Quarry Chiro
Kingston, ON K7M 3G4
Parking
Free parking available in the lot next to the building.
Transit
Easily accessible by public transport with nearby bus stops.
Walk-in Policy
Appointment only.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Registered Nutritionist
Yoga Instructor (RYT-200)
Accessibility
Wheelchair accessible
Parking
Free parking available in the lot next to the building.
Transit Access
Easily accessible by public transport with nearby bus stops.
Walk-in Policy
Appointment only.
Safety Protocols
Enhanced cleaning protocols
Air filtration systems
Sanitization stations