Spear Wellness Centre
About
Spear Wellness Centre is a holistic mental health and wellness collective in downtown Kingston, Ontario — home to Spear Counselling & Psychotherapy, Kingston’s EMDR and advanced trauma therapy clinic. The team offers integrative support across psychological, emotional, physical, and spiritual health, including individual and couples therapy, youth counselling, EMDR, neurofeedback, ADHD coaching, holistic nutrition, registered massage therapy, psychedelic preparation and integ...
Services & pricing
- $175
- $262
EMDR + Performance Coaching (60 min)
Blended EMDR and performance coaching session.
More on their site- $200
- $78
Cannabis-Assisted Meditation Circle
In-person guided meditation circle — per participant.
More on their site- $90
Specialties
Classes & sessions
Breathwork Classes
Monthly community classes focusing on breathwork techniques.
Cannabis Assisted Meditation Circles
Monthly meditation circles incorporating cannabis for enhanced mindfulness.
Our Team
Brittnee Stewart
Clinic Co-Owner & Founder — IFS-EMDR, Intensives, PAT, Consultation
Zack Revell
Clinic Co-Owner & Founder — Registered Psychotherapist (Qualifying)
EMDR, addictions, performance coaching, and youth therapy. Individual sessions from $175/60 min.
Yasmin Goldie
Registered Psychotherapist — EMDR, Couples, Addictions, Chronic Pain
Kristin Harriet
Registered Psychotherapist — EMDR, Couples, Military & Veterans
Sara MacDonald
Registered Psychotherapist — EMDR, Grief, Couples, Seniors
Taylor Hagerman
Registered Psychotherapist — Youth, Anxiety, Mood, Neurodivergence
Photo Gallery
Find Us
Kingston
4 Cataraqui St, Suite 101
Kingston, ON K7K 1Z7
Parking
Free street parking available on Cataraqui Street.
Transit
Easily accessible by local transit, just a 5-minute walk from the nearest bus stop.
Walk-in Policy
By appointment — free 15-minute consultation available; in-person and virtual options
Contact Information
Business Hours
By appointment — free 15-minute consultation available; in-person and virtual options
Frequently Asked Questions
Q1:What services does Spear Wellness Centre offer?
We are a holistic wellness collective offering individual psychotherapy, couples therapy, youth counselling, EMDR, trauma therapy, neurofeedback, ADHD coaching, holistic nutrition, registered massage therapy, psychedelic preparation and integration coaching, transformational coaching, peak performance coaching, and monthly community wellness events.
Q2:How do I get started?
You can complete our intake and matching form for personalized recommendations (typically within 72 hours), explore our team and book directly through Jane App, or book a free 15-minute consultation with a practitioner to see if they are the right fit.
Q3:Do you offer virtual appointments?
Yes. Many of our psychotherapy and coaching services are available virtually across Ontario via a secure video platform, in addition to in-person appointments at our Kingston office.
Q4:Do you take insurance?
We encourage you to check your benefits for psychotherapy, psychological assessment, holistic nutrition, and related services. We offer direct billing for Medavie Blue Cross and Veterans Affairs Canada. For other insurers, payment is collected at your session and you submit the receipt for reimbursement.
Q5:Where is the clinic located?
We are at 4 Cataraqui Street, Suite 101, Kingston, ON K7K 1Z7 — in the historic Woolen Mill beside the River Mill Restaurant, with free parking outside our suite.
Q6:What is the free consultation call?
The free 15-minute phone consultation lets you connect with a therapist or wellness provider to confirm fit before booking your first session. It is informal — not a treatment session — and you can book your first appointment during or after the call if you choose.
Find more providers in Kingston
Browse MindReach condition guides to compare verified practitioners in your area.
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Psychotherapists (CRPO)
Registered Massage Therapist (CMTO)
Direct billing for Medavie Blue Cross & Veterans Affairs Canada
Accessibility
Wheelchair accessible
Parking
Free street parking available on Cataraqui Street.
Transit Access
Easily accessible by local transit, just a 5-minute walk from the nearest bus stop.
Walk-in Policy
By appointment — free 15-minute consultation available; in-person and virtual options
Safety Protocols
Enhanced cleaning protocols
Sanitization stations