Transformation Training Health Centre
About
Transformation Training Health Centre in Kingston, ON, specializes in Pilates, offering a sanctuary for individuals to enhance physical strength and mental clarity through personalized classes.
Our Story
Transformation Training Health Centre was born from a passion for movement and rehabilitation. The founder dedicated years to studying various methods and discovered that Pilates offered an unparalleled way to enhance both physical strength and mental clarity. The studio is designed as a sanctuary where individuals can rediscover their body's potential, fostering a community that understands the uniqueness of each body.
Services
Beginner Pilates Classes
Intermediate and Advanced Pilates Sessions
Private Pilates Instruction
Group Mat Pilates Classes
Reformer Pilates Training
Athletic Conditioning Pilates
Post-Rehabilitation Pilates
Pilates for Pre/Post-Natal
Specialties
Photo Gallery
Find Us
Kingston
574 Princess St Suite 101
Kingston, ON K7L 1C9
Parking
Free street parking available along Princess Street.
Transit
Short walk from the nearest bus stop on Princess Street.
Walk-in Policy
Appointment only for sessions, but inquiries welcome anytime.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Pilates Instructor (CPI)
Kinesthetic Movement Specialist
Parking
Free street parking available along Princess Street.
Transit Access
Short walk from the nearest bus stop on Princess Street.
Walk-in Policy
Appointment only for sessions, but inquiries welcome anytime.
Safety Protocols
Enhanced cleaning measures for equipment
Personal sanitization stations available