Innertouch Fitness and Wellness center
About
Innertouch Fitness and Wellness Center in Kingston, ON, specializes in precision Pilates, offering a unique blend of therapeutic and restorative classes designed to strengthen the body and nurture the inner self. With a focus on personalized attention and a calming atmosphere, clients enjoy a community that supports personal growth and wellness.
Our Story
Innertouch Fitness and Wellness Centre was established as an intimate boutique studio, offering world-class customer service and a focus on quality of experience. Unlike standard fitness gyms, Innertouch provides a customized approach with a high level of sensitivity and awareness to each member, empowering them to feel stronger, healthier, and happier. The studio prides itself on being a community where everyBODY is different and learning is a passion.
Services
Beginner Reformer Pilates
Intermediate Mat Pilates
Advanced Pilates Techniques
Post-Rehabilitation Pilates
Private Pilates Sessions
Group Fitness Classes
Yogalates Fusion Classes
Therapeutic Pilates
Restorative & Detoxifying Pilates
Power Walk Pilates
Cupping Therapy
EFT & Meditation Course
Specialties
Classes & sessions
Therapeutic Pilates
Back, Neck, Hip Relief
Restorative & Detoxifying Pilates
Foam Roller Release and Stretch
Power Walk Pilates
Urban Polling
EFT & Meditation Course
Relief Anxiety, Stress, Improve Focus
Pilates for Sewing
Sew Strong for Life
Photo Gallery
Find Us
Kingston
4071 Bath Rd
Kingston, ON K7M 4Y6
Parking
Free parking available on Bath Road.
Transit
Bus stop located directly across the street on Bath Road.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Pilates Instructor
Registered Yoga Teacher (RYT)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available on Bath Road.
Transit Access
Bus stop located directly across the street on Bath Road.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations