Medeiros Nutrition offers personalized nutrition counseling in Kingston, ON, focusing on tailored strategies that integrate with individual lifestyles. Specializing in weight management, sports nutrition, and gut health, they provide evidence-based guidance for sustainable health improvements.
Our Story
Lorie Medeiros, a recognized nutritionist based in Kingston, specializes in sports nutrition, gut health, and lifestyle changes through whole foods. With a degree from the University of Guelph and multiple certifications, Lorie has been helping clients achieve their health goals since 2007 through personalized nutrition plans and realistic lifestyle changes.