Life Seasons Counselling in Kanata offers expert evidence-based therapy for individuals and couples. They specialize in relationship counselling, anxiety treatment, and somatic-informed care, providing a warm and professional approach to mental health support. Their services include counselling, psychotherapy, and therapy with a focus on trauma-informed care, cognitive behavioural therapy (CBT), anxiety, depression, grief, and mindfulness. They offer flexible options with bo...
Counselling
Psychotherapy
Therapy
Mindfulness
Based in Kanata, ON. Appointments available virtually and in the local area where offered.
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We offer individual and couples counselling, focusing on relationships, anxiety, and somatic-informed care.
Yes, we offer both in-person sessions in Kanata and convenient online therapy options.
We provide a complimentary consultation to discuss your goals and see if we're a good fit.
We offer comprehensive counselling services for teens, adults, and seniors.
Yes, we offer flexible evening and weekend hours to accommodate your schedule.
You can request a free consultation or book an appointment directly through our website.
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