Breath of Life Kundalini Yoga

Yoga Studio•$$•Hamilton

About

Breath of Life Kundalini Yoga offers a nurturing space for personal growth through Kundalini yoga, breathwork, and meditation in Hamilton, Ontario. Their unique blend of traditional techniques and modern approaches fosters physical strength, emotional resilience, and spiritual awareness.

Our Story

Breath of Life Kundalini Yoga is a sanctuary for those seeking transformation through the ancient practice of Kundalini yoga. Founded by Cindy Crossley, who trained in India, the studio emphasizes the power of breath, movement, and meditation to awaken vitality and clarity. Located on Barton Street East, the studio is dedicated to guiding individuals on a journey of self-discovery and empowerment, offering a welcoming community for all levels of experience.

Services & pricing

4 Week Journey

In Studio and live over Zoom

$80.00

Drop-in Class

$25.00

Specialties

Energy Activation through Breath and MovementTrauma-Informed Yoga PracticesGuided Meditation for Emotional WellnessCommunity-Centric Yoga Events

Classes & sessions

4 Week Journey

Begins March 11th, 2026, 7:00 to 8:30pm

In Studio and live over Zoom — $80.00

Our Team

Cindy Crossley

Kundalini Teacher

Cindy Crossley, also known as Shabad Dev, has been practicing Kundalini Yoga for nearly 20 years. She trained in India under Gurmukh Kaur Khalsa and is dedicated to sharing the transformative power of Kundalini Yoga with her students.