

Bend Spin and Yoga Studio offers a unique blend of yoga, spin, and fitness classes in Hamilton, ON, designed to empower individuals through personalized and accessible sessions. Their mission is to create a welcoming community that inspires health, love, and openness.
Bend Spin & Yoga Studio began in 2005 in Toronto, founded by Joanne, who was inspired to create a space where everyone feels welcome and supported in their fitness journey. The studio emphasizes personalized attention and comfort, ensuring each practice suits individual needs, whether through yoga, spin, or personal training.
First Month Unlimited
Drop-in Class
5 Class Pass
10 Class Pass
20 Class Pass
Unlimited Membership
Unlimited Membership Auto Renew
Student Pricing Unlimited Monthly
Zoom Drop-In
Zoom 10 Class Pass
Unlimited Zoom Monthly
60 Min Thai Massage with Joanne
90 Min Thai Massage with Joanne
60 Min Thai Massage with Leanne
90 Min Thai Massage with Leanne





1685 Main St W #195
Hamilton, ON L8S 0A2
Parking
Free parking lot available behind the studio.
Transit
Two-minute walk from the Main Street bus stop.
Walk-in Policy
Walk-ins welcome, but reservations recommended.
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-500)
Spin Class Instructor Certification
Accessibility
Wheelchair accessible
Parking
Free parking lot available behind the studio.
Transit Access
Two-minute walk from the Main Street bus stop.
Walk-in Policy
Walk-ins welcome, but reservations recommended.
Safety Protocols
Enhanced cleaning protocols
Air purification systems