Canada's gym — group fitness, weights & amenities in Hamilton
Hamilton, ON
About
GoodLife Fitness Hamilton Upper James and Rymal is a GoodLife Fitness club at 1550 Upper James Street, Unit F","postalCode":"L9B 2L6. As Canada's largest fitness company, GoodLife offers group fitness, strength training, cardio equipment, and member services tailored to this location's amenities and class schedule.
Personal Training: GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you. Hot Yoga: Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome! Group Fitness: We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations. Lifting Platforms: Our lifting platform section provides a solid, secure area for weightlifting, assisting in shock absorption and reducing stress on the body while performing specific movements.
Additional amenities at this location include Towel Service, Massage Chairs, Changerooms, 24/7, Free Parking, Free Wifi, Showers, Coed Club. Club amenities vary by location and may change — visit the club page or speak with an associate for the most current offering. Members can view class schedules and book workouts through the GoodLife app.
GoodLife Fitness has helped millions of Canadians live healthier, more active lives since 1979. Each club reflects its neighbourhood — from group cycling and yoga studios to recovery rooms, HYROX training, lifting platforms, HydroMassage, saunas, and 24/7 access where available. GoodLife Fitness Hamilton Upper James and Rymal invites members and guests to tour the club, explore membership options online, and book a complimentary workout to experience the space firsthand.
Studio features
Group fitness timetables are published on goodlifefitness.com for each club. Book a tour or complimentary workout to get started.
Memberships & classes
Membership options and intro offers are listed on the club page at goodlifefitness.com.
Membership pricing varies — visit club page
GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.
Membership pricing varies — visit club page
Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!
Membership pricing varies — visit club page
We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.
Membership pricing varies — visit club page
Our lifting platform section provides a solid, secure area for weightlifting, assisting in shock absorption and reducing stress on the body while performing specific movements.
Membership pricing varies — visit club page
Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.
Membership pricing varies — visit club page
Rejeuvenate before or after your workout or take some time to rest and relax in this area of the gym.
Guest voices
“Spacious club with a wide variety of equipment and friendly staff.”
“Great selection of group fitness classes — easy to book through the GoodLife app.”
Inside the studio
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GoodLife Fitness Hamilton Upper James and Rymal
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1550 Upper James St, Hamilton, ON L9B 2L6
Well served by public transit with a nearby bus stop.
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