GoodLife Fitness Hamilton Upper James and Rymal
About
GoodLife Fitness Hamilton Upper James and Rymal offers a comprehensive fitness experience with a focus on holistic health, providing a welcoming environment for both newcomers and seasoned fitness enthusiasts. The club features a wide array of group classes, personal training, and amenities like hot yoga and a dry cedar sauna.
Our Story
GoodLife Fitness Hamilton Upper James and Rymal is dedicated to fostering a supportive community atmosphere where members can achieve personal growth and fitness goals. With a spacious layout and friendly ambiance, the club offers diverse group classes, including high-energy cycling and calming yoga, catering to all interests and fitness levels. The club is committed to providing personalized fitness plans and nutritional guidance to support healthy living for individuals of all ages.
Services
Personal Training
Hot Yoga
Group Fitness
Group Cycling
Dry Cedar Sauna
Virtual Group Fitness
Specialties
Classes & sessions
Hot Yoga
Reshape your body, mind, and spirit with Hot Yoga, promoting lean muscle tone and core strength.
Group Cycling
Get your heart pumping with dynamic cycling classes set to motivating music.
Virtual Group Fitness
Participate in virtual fitness classes with a variety of options available.
Photo Gallery
Find Us
Hamilton
1550 Upper James St
Hamilton, ON L9B 2L6
Parking
Ample parking available in our lot for easy access.
Transit
Well served by public transit with a nearby bus stop.
Walk-in Policy
Walk-ins accepted on weekdays.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Certified Yoga Instructor (CYI)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Ample parking available in our lot for easy access.
Transit Access
Well served by public transit with a nearby bus stop.
Walk-in Policy
Walk-ins accepted on weekdays.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations