GoodLife Fitness Hamilton Stone Church and Upper Ottawa

GoodLife Fitness Hamilton Stone Church and Upper Ottawa

Canada's gym โ€” group fitness, weights & amenities in Hamilton

Hamilton, ON

About

GoodLife Fitness Hamilton Stone Church and Upper Ottawa

GoodLife Fitness Hamilton Stone Church and Upper Ottawa is a GoodLife Fitness club at 1070 Stone Church Road East","postalCode":"L8W 3K8. As Canada's largest fitness company, GoodLife offers group fitness, strength training, cardio equipment, and member services tailored to this location's amenities and class schedule.

Personal Training: GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you. Recovery Room: From luxury massage chairs to cryotherapy loungers, this innovative space has the latest tools and accessories to help you recover from your workout and come back stronger. Group Fitness: We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations. Lifting Platforms: Our lifting platform section provides a solid, secure area for weightlifting, assisting in shock absorption and reducing stress on the body while performing specific movements.

Additional amenities at this location include Pool, Dry Cedar Sauna, Hot Tub, Cold Plunge Pool, Towel Service, Massage Chairs, Changerooms, 24/7, Free Parking, Free Wifi, Showers, Coed / For Women's. Club amenities vary by location and may change โ€” visit the club page or speak with an associate for the most current offering. Members can view class schedules and book workouts through the GoodLife app.

GoodLife Fitness has helped millions of Canadians live healthier, more active lives since 1979. Each club reflects its neighbourhood โ€” from group cycling and yoga studios to recovery rooms, HYROX training, lifting platforms, HydroMassage, saunas, and 24/7 access where available. GoodLife Fitness Hamilton Stone Church and Upper Ottawa invites members and guests to tour the club, explore membership options online, and book a complimentary workout to experience the space firsthand.

Studio features

What you'll find here

  • Personal Training
  • Recovery Room
  • Group Fitness
  • Lifting Platforms
  • Group Cycling
  • HydroMassage
  • Pool
  • Dry Cedar Sauna

Class schedule

Group fitness timetables are published on goodlifefitness.com for each club. Book a tour or complimentary workout to get started.

  • Yoga Classes
  • High-Intensity Interval Training (HIIT)
  • Strength Training Workshops
  • Group Fitness Classes
  • Group Cycling

Memberships & classes

Pricing

Membership options and intro offers are listed on the club page at goodlifefitness.com.

Personal Training

Membership pricing varies โ€” visit club page

GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.

Recovery Room

Membership pricing varies โ€” visit club page

From luxury massage chairs to cryotherapy loungers, this innovative space has the latest tools and accessories to help you recover from your workout and come back stronger.

Group Fitness

Membership pricing varies โ€” visit club page

We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.

Lifting Platforms

Membership pricing varies โ€” visit club page

Our lifting platform section provides a solid, secure area for weightlifting, assisting in shock absorption and reducing stress on the body while performing specific movements.

Group Cycling

Membership pricing varies โ€” visit club page

Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.

HydroMassage

Membership pricing varies โ€” visit club page

Discover the best daily massage available. A convenient, comfortable and stress-free way to start or end your workout.

Guest voices

What people say

โ€œSpacious club with a wide variety of equipment and friendly staff.โ€

โ€” Google reviewer

โ€œGreat selection of group fitness classes โ€” easy to book through the GoodLife app.โ€

โ€” Google reviewer

Inside the studio

Photos

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GoodLife Fitness Hamilton Stone Church and Upper Ottawa

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Common questions

What amenities are available at Hamilton Stone Church and Upper Ottawa?
This location offers: Pool, Dry Cedar Sauna, Hot Tub, Cold Plunge Pool, Towel Service, Massage Chairs, Changerooms, 24/7, Free Parking, Free Wifi, Showers, Coed / For Women's. Amenities vary by club and are subject to change.
Does this club offer group fitness classes?
Yes โ€” highlights include Group Fitness, Group Cycling. View the full schedule on the GoodLife website or app.
Is personal training available?
Yes. GoodLife certified Personal Trainers offer custom packages for different fitness goals. Ask at the club for current rates and availability.
How do I book a tour or free workout?
Visit the club page on goodlifefitness.com to book a tour or sign up for a complimentary workout. A GoodLife associate will schedule your visit during staffed hours.
What are the club hours and contact details?
Address: 1070 Stone Church Road East","postalCode":"L8W 3K8 Phone: (905) 383-0692 Email: hamiltonstonechurch@goodlifefitness.com Hours vary โ€” check the club page for current staffed and 24/7 access times.
Can I view the class schedule online?
Yes. Use the "View Class Schedule" link on this club's GoodLife page or the GoodLife Fitness mobile app to see upcoming classes and book workouts.

Location

1070 Stone Church Rd E, Hamilton, ON L8W 3K8

A short 5-minute walk from the nearest bus stop.

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