GoodLife Fitness Hamilton Stone Church and Upper Ottawa
About
GoodLife Fitness Hamilton Stone Church and Upper Ottawa is a vibrant community hub offering state-of-the-art fitness facilities and a wide range of classes, from yoga to high-intensity interval training, in a supportive and inclusive environment.
Our Story
Located in the lively area of Hamilton's Stone Church and Upper Ottawa, GoodLife Fitness provides a welcoming atmosphere for both seasoned athletes and newcomers. With a focus on community and inclusivity, the club offers personalized fitness assessments and a variety of group classes to cater to all fitness levels. Members can enjoy amenities like a pool, sauna, and recovery room, ensuring a comprehensive wellness experience.
Services
Personalized Fitness Assessments
Yoga Classes
High-Intensity Interval Training (HIIT)
Strength Training Workshops
Group Fitness Classes
Nutrition Guidance
Personal Training
Recovery Room
Specialties
Classes & sessions
Yoga Classes
High-Intensity Interval Training (HIIT)
Strength Training Workshops
Group Fitness Classes
Group Cycling
Photo Gallery
Find Us
Hamilton
1070 Stone Church Rd E
Hamilton, ON L8W 3K8
Parking
Free parking available on-site.
Transit
A short 5-minute walk from the nearest bus stop.
Walk-in Policy
Walk-ins welcomed on weekdays.
Contact Information
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Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Accessible parking
Accessible washrooms
Parking
Free parking available on-site.
Transit Access
A short 5-minute walk from the nearest bus stop.
Walk-in Policy
Walk-ins welcomed on weekdays.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations