GoodLife Fitness Hamilton Queenston Place
Canada's gym — group fitness, weights & amenities in Hamilton
Hamilton, ON
About
GoodLife Fitness Hamilton Queenston Place
GoodLife Fitness Hamilton Queenston Place is a GoodLife Fitness club at 640 Queenston Road","postalCode":"L8K 1K2. As Canada's largest fitness company, GoodLife offers group fitness, strength training, cardio equipment, and member services tailored to this location's amenities and class schedule.
Personal Training: GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you. HYROX Training Club: Push your limits and elevate your performance with four unique classes: HYROX Foundational, HYROX Complete, HYROX Engine, and HYROX Power. These programs are designed to build strength, endurance, and drive, whether you’re preparing for a HYROX race or just looking to take your training to the next level. Group Fitness: We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations. Lifting Platforms: Our lifting platform section provides a solid, secure area for weightlifting, assisting in shock absorption and reducing stress on the body while performing specific movements.
Additional amenities at this location include Towel Service, Virtual Group Fitness, Massage Chairs, Changerooms, 24/7, Free Parking, Free Wifi, Showers, Coed / For Women's. Club amenities vary by location and may change — visit the club page or speak with an associate for the most current offering. Members can view class schedules and book workouts through the GoodLife app.
GoodLife Fitness has helped millions of Canadians live healthier, more active lives since 1979. Each club reflects its neighbourhood — from group cycling and yoga studios to recovery rooms, HYROX training, lifting platforms, HydroMassage, saunas, and 24/7 access where available.
Studio features
What you'll find here
- 01Personal Training
- 02HYROX Training Club
- 03Group Fitness
- 04Lifting Platforms
- 05Group Cycling
- 06Dry Cedar Sauna
- 07Towel Service
- 08Virtual Group Fitness
Class schedule
Group fitness timetables are published on goodlifefitness.com for each club. Book a tour or complimentary workout to get started.
- Zumba
Invigorating group class to get your heart pumping.
- Yoga
Mind & Body class to ease your mind and get a full-body workout.
- HIIT
High Intensity Interval Training to maximize results.
- Group Cycling
Dynamic, low-impact cycling class set to motivating music.
Memberships & classes
Pricing
Membership options and intro offers are listed on the club page at goodlifefitness.com.
Also offered
- Membership pricing varies — visit club page
Personal Training
GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.
- Membership pricing varies — visit club page
HYROX Training Club
Push your limits and elevate your performance with four unique classes: HYROX Foundational, HYROX Complete, HYROX Engine, and HYROX Power. These programs are designed to build strength, endurance, and drive, whether you’re preparing for a HYROX race or just looking to take your training to the next level.
- Membership pricing varies — visit club page
Group Fitness
We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.
- Membership pricing varies — visit club page
Lifting Platforms
Our lifting platform section provides a solid, secure area for weightlifting, assisting in shock absorption and reducing stress on the body while performing specific movements.
- Membership pricing varies — visit club page
Group Cycling
Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.
- Membership pricing varies — visit club page
Dry Cedar Sauna
Rejeuvenate before or after your workout or take some time to rest and relax in this area of the gym.
Guest voices
What people say
“Spacious club with a wide variety of equipment and friendly staff.”
“Great selection of group fitness classes — easy to book through the GoodLife app.”
Inside the studio
Photos
Serena AI
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GoodLife Fitness Hamilton Queenston Place
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Common questions
What amenities are available at Hamilton Queenston Place?+
This location offers: Towel Service, Virtual Group Fitness, Massage Chairs, Changerooms, 24/7, Free Parking, Free Wifi, Showers, Coed / For Women's. Amenities vary by club and are subject to change.
Does this club offer group fitness classes?+
Yes — highlights include HYROX Training Club, Group Fitness, Group Cycling. View the full schedule on the GoodLife website or app.
Is personal training available?+
Yes. GoodLife certified Personal Trainers offer custom packages for different fitness goals. Ask at the club for current rates and availability.
How do I book a tour or free workout?+
Visit the club page on goodlifefitness.com to book a tour or sign up for a complimentary workout. A GoodLife associate will schedule your visit during staffed hours.
What are the club hours and contact details?+
Address: 640 Queenston Road","postalCode":"L8K 1K2 Phone: (905) 578-6798 Email: queenston@goodlifefitness.com Hours vary — check the club page for current staffed and 24/7 access times.
Can I view the class schedule online?+
Yes. Use the "View Class Schedule" link on this club's GoodLife page or the GoodLife Fitness mobile app to see upcoming classes and book workouts.
Location
640 Queenston Rd, Hamilton, ON L8K 1K2
Close to several bus routes on Queenston Rd.
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