

Flow House Pilates Studio offers a unique blend of classical, contemporary, and therapeutic Pilates, along with osteopathic care and physiotherapy, in Hamilton, ON. The studio focuses on enhancing strength, flexibility, and overall wellbeing through tailored sessions.
At Flow House Pilates Studio, we believe in the power of movement and mindfulness. Located on Concession Street in Hamilton, our studio is a sanctuary for those seeking to explore and transform their bodies. We offer a range of Pilates classes and therapeutic services, including osteopathy and physiotherapy, all designed to support strength, ease, and longevity. Our approach combines classical and contemporary Pilates techniques, ensuring personalized attention to meet individual needs and goals.
Group Pilates Classes
Private Pilates Sessions
Reformer Pilates
Mat Pilates
Pilates for Rehabilitation
Post-Natal Pilates
Pilates for Athletes
Dynamic Flow Classes
Osteopathy
Physiotherapy


491 Concession St
Hamilton, ON L9A 1C1
Parking
Free street parking available on Concession Street.
Transit
Easily accessible by local bus routes.
Walk-in Policy
Appointments preferred, but walk-ins welcome when space permits.
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Free street parking available on Concession Street.
Transit Access
Easily accessible by local bus routes.
Walk-in Policy
Appointments preferred, but walk-ins welcome when space permits.
Safety Protocols
Enhanced cleaning protocols
Air filtration systems