

Thrive Health & Wellness offers personalized nutrition counseling in Hamilton, ON, focusing on holistic approaches to improve overall health through customized meal plans and lifestyle coaching. Led by Registered Holistic Nutritionist Steph, the practice supports clients in achieving their wellness goals with evidence-based strategies.
Founded by Stephanie Metzger, Thrive Health & Wellness is dedicated to empowering clients to lead healthier lives through personalized nutrition and lifestyle coaching. With a background in Human Kinetics and a Registered Holistic Nutritionist designation, Steph combines her passion for health with her expertise to guide clients in achieving sustainable health goals. The practice offers both virtual and in-person consultations, providing daily support and accountability to ensure client success.
Free 20-Minute Nutrition Consult
Initial consultation to discuss goals and services available.
Registered Holistic Nutritionist
With over 15 years of experience, Stephanie Metzger is a Registered Holistic Nutritionist and Lifestyle Coach dedicated to helping clients achieve their health and wellness goals through personalized nutrition and lifestyle coaching.





5260 Dundas St
Hamilton, ON L7L 0J4
Parking
Free parking available in the lot behind the building.
Transit
Easily accessible via public transit with a bus stop nearby.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Registered Nutritionist
Registered Dietitian
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in the lot behind the building.
Transit Access
Easily accessible via public transit with a bus stop nearby.
Walk-in Policy
Appointment only