The Daily
The Daily Meditation

The Daily Meditation

Meditation & Mindfulness Studio$Hamilton

About

The Daily Meditation in Hamilton, ON, is dedicated to helping individuals achieve tranquility through personalized meditation coaching and group sessions. Led by experienced teacher Paul Harrison, the studio integrates ancient meditation practices with modern techniques, ensuring that each session is tailored to meet the unique needs of its clients. Located at 223 Garside Ave S, the studio serves the local community by providing a peaceful environment for meditation and mindf...

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Services & pricing

Private Meditation Coaching Session

30-minute session with Paul Harrison

  • $35

Specialties

Personalized Meditation Plans for Stress ManagementMindfulness Techniques for Anxiety ReliefMeditation Retreats Focused on Nature ImmersionCustomized Group Sessions for Corporate Wellness

Our Team

Paul Harrison

Meditation Teacher

Find Us

Hamilton

223 Garside Ave S
Hamilton, ON L8K 2W6

Parking

Free street parking available on Garside Ave.

Transit

Close proximity to local bus routes for easy access.

Walk-in Policy

Appointment only

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Contact Information

Address

223 Garside Ave S

Hamilton, ON L8K 2W6

Frequently Asked Questions

Q1:What types of meditation coaching do you offer at The Daily Meditation?

We provide private meditation coaching tailored to individual needs, as well as guided mindfulness meditation sessions for various skill levels.

Q2:Are there workshops available for learning Zen meditation?

Yes, we offer Zen meditation workshops that focus on traditional practices to help deepen your meditation experience.

Q3:Can I participate in community meditation gatherings?

Absolutely! We host community meditation gatherings regularly, providing a supportive environment for collective mindfulness practice.

Q4:Do you have programs specifically designed for corporate settings?

Yes, we offer corporate mindfulness programs aimed at enhancing employee well-being and reducing workplace stress.

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Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Accessibility

Wheelchair accessible

Parking

Free street parking available on Garside Ave.

Transit Access

Close proximity to local bus routes for easy access.

Walk-in Policy

Appointment only

Safety Protocols

Enhanced cleaning protocols

Air filtration systems