Soma- Awakening the body’s wisdom
About
Soma - Awakening the body's wisdom is a meditation and mindfulness studio in Hamilton, ON, offering a refuge for those seeking deeper connections with themselves through curated practices. The studio provides a transformative experience with guided meditation, breathwork, and sound healing.
Our Story
Soma - Awakening the body's wisdom was founded as a sanctuary for individuals yearning for a deeper connection with themselves. Inspired by the profound power of mindfulness, the studio offers a space where gentle guidance meets personal exploration, helping clients unravel everyday stress and anxiety. Developed by Dr. Jivasu, MD, Soma Path integrates decades of medical insight and somatic practices to regulate the nervous system and support lasting change.
Services
Guided Meditation Sessions
Breathwork Workshops
Mindfulness-Based Stress Reduction (MBSR)
Sound Healing Circles
Individual Meditation Coaching
Group Mindfulness Retreats
Visualization Techniques for Anxiety Relief
Embodied Movement Classes
Specialties
Photo Gallery
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Find Us
Hamilton
361 Jackson St W
Hamilton, ON L8P 1N2
Parking
Free street parking available on Jackson Street.
Transit
Close to the Main Street bus stop.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Free street parking available on Jackson Street.
Transit Access
Close to the Main Street bus stop.
Walk-in Policy
Appointment only