Authentic Minds Therapy Guelph

Our Story

Authentic Minds Therapy Guelph is a dedicated psychotherapy practice located in the heart of Guelph, Ontario. The practice offers a range of services including counselling, psychotherapy, therapy, and mindfulness, providing a safe space for clients to heal and be their authentic selves. The team comprises skilled practitioners such as First Respond, Brenda Strafford, Progressive Housing, and Residential Addictions, each bringing their expertise to support clients' mental health journeys. The practice is committed to meeting clients where they are, fostering an environment that integrates thoughtful use of humour and creative strategies to reduce anxiety and improve overall wellness. Authentic Minds Therapy Guelph offers both in-person and online sessions, ensuring accessibility for clients across Ontario. Whether dealing with anxiety, trauma, or chronic illness, the practice focuses on helping clients identify and rewire survival patterns that no longer serve them, empowering them to feel safer, more grounded, and in control of their lives.