Lisa Koole Counselling -Therapy and Nutrition for anxiety, stress management, and weightloss.
About
Lisa Koole Counselling offers integrative therapy and nutrition support for anxiety, stress management, and weight loss in Guelph, Ontario. Specializing in emotional eating and midlife challenges, Lisa combines psychotherapy with holistic nutrition to foster sustainable change.
Our Story
Lisa Koole, a Registered Psychotherapist and Holistic Nutritionist, brings a grounded, real-world perspective to her practice, informed by both professional training and personal experience. Her approach focuses on emotional health, nervous system resiliency, and sustainable behavior change, supporting adults through anxiety, overwhelm, and the evolving demands of midlife. Lisa's practice emphasizes compassion, physiological safety, and understanding the body's response to stress, aiming for meaningful change that respects clients' realities.
Services
Individual Therapy for Anxiety
Nutrition Counseling for Stress Management
Weight Management Coaching
Mindfulness-Based Stress Reduction Techniques
Cognitive Behavioral Therapy (CBT)
Group Therapy Sessions
Nutritional Workshops
Emotional Eating Support Sessions
Specialties
Photo Gallery
Find Us
Guelph
1453 Gordon St
Guelph, ON N1L 0B8
Parking
Free parking is available in the adjacent lot on weekdays.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Dietitian (RD)
Certified Nutrition Specialist (CNS)
Parking
Free parking is available in the adjacent lot on weekdays.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations