Renew Your Strength
About
Renew Your Strength in Cambridge, ON, offers a personalized fitness experience that combines high-intensity interval training, functional movement, and community support to help individuals rediscover their potential.
Our Story
Renew Your Strength is dedicated to providing a fitness journey that goes beyond traditional workouts. By focusing on personalized training and a supportive community, they ensure that every individual, from beginners to seasoned athletes, can achieve their fitness goals in a welcoming environment.
Services
Personalized Fitness Training
Group Strength Classes
Functional Movement Training
High-Intensity Interval Training (HIIT)
Wellness and Nutrition Coaching
Mobility and Flexibility Workshops
Core Stability Sessions
Rehabilitation Fitness Programs
Specialties
Find Us
Cambridge
90 Alderson Dr #3
Cambridge, ON N3C 0E4
Parking
Free parking is available in the designated lot behind the building.
Transit
Easily accessible via local bus routes with stops nearby.
Walk-in Policy
Walk-ins welcome during business hours.
Contact Information
Address
90 Alderson Dr #3
Cambridge, ON N3C 0E4
Phone
(647) 780-2859Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Group Fitness Instructor (GFI)
Nutrition and Wellness Coach
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking is available in the designated lot behind the building.
Transit Access
Easily accessible via local bus routes with stops nearby.
Walk-in Policy
Walk-ins welcome during business hours.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations