Christina Ketchen | Certified Life & Relationship Coach
About
Christina Ketchen is a Performance Development Coach in Calgary specializing in self-love and relationships. Offers the "Self Love Shift" podcast, "How to Love You" workbook, and one-on-one coaching. Focus areas include self-confidence, goal setting, relationships, and overcoming self-limiting beliefs. Also runs "The Good Divorce" practice. Newsletter and blog available with self-love tips.
Our Story
In the vibrant city of Calgary, Christina Ketchen has been transforming lives for over a decade. Her unique coaching approach integrates cognitive-behavioral strategies and mindfulness techniques, creating a safe and supportive environment for clients to explore their personal journeys. Christina's commitment to deep listening and empathetic engagement fosters genuine partnerships, enabling clients to navigate life transitions, enhance emotional intelligence, and build confidence.
Services
One-on-One Coaching
Self Love Shift Podcast
How to Love You Workbook
Relationship Coaching
Dating Profile Coaching
Specialties
Our Team
Christina Ketchen
Performance Development Coach
Photo Gallery
Find Us
Calgary
The Life LAB
Calgary, AB T3C 0K1
Parking
Free parking available on surrounding streets.
Transit
Easily accessible via public transit; multiple bus stops nearby.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:What is a Certified Life & Relationship Coach?
A Certified Life & Relationship Coach helps individuals and couples navigate their personal and relational challenges, providing guidance and strategies to foster self-love, improve communication, and achieve personal growth.
Q2:How can coaching help me improve my relationships?
Coaching can provide you with tools and insights to enhance your communication skills, resolve conflicts, and build deeper connections with your partner, friends, and family.
Q3:What can I expect during a one-on-one coaching session?
During a one-on-one coaching session, we will explore your goals, identify any obstacles, and develop a personalized plan to help you achieve a more fulfilling life and healthier relationships.
Q4:Are your workshops suitable for everyone?
Yes, our workshops are designed for individuals and couples at any stage of their relationship journey, whether you are looking to strengthen your bond or navigate a challenging phase.
Q5:How do I know if coaching is right for me?
If you feel stuck in your life or relationships, or if you are seeking personal growth, coaching can provide the support and direction you need to move forward and achieve your goals.
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Life Coach
Certified Relationship Coach
Parking
Free parking available on surrounding streets.
Transit Access
Easily accessible via public transit; multiple bus stops nearby.
Walk-in Policy
Appointment only