Energy Yoga & Fitness
About
Energy Yoga & Fitness offers a rejuvenating environment in Burlington, ON, where individuals can connect their minds and bodies through a variety of yoga classes and fitness sessions.
Our Story
Energy Yoga & Fitness was founded to provide a sanctuary for individuals to explore the transformative power of yoga. Inspired by personal wellness journeys, the studio offers a range of classes from calming Yin sessions to invigorating Vinyasa flows, all designed to cultivate balance and vitality. The welcoming space, adorned with plants and natural light, fosters a strong sense of community.
Services & pricing
Drop-in class
12 classes pass
No expiration time
Specialties
Classes & sessions
Yoga Classes
10 AM on Mondays, Tuesdays, Thursdays, Fridays, and Saturdays; 7 PM on Tuesdays; 6 PM on ThursdaysFit Circuit
9 AM on Mondays, Wednesdays, Fridays, and Saturdays; 5:45 PM on TuesdaysSword Class
Thursdays at 11:15 AMPhoto Gallery
Find Us
Burlington
2025 William O'Connell Blvd
Burlington, ON L7M 4E4
Parking
Free parking available in the lot adjacent to the studio.
Transit
Short walk from the local bus stop on William O’Connell.
Walk-in Policy
Walk-ins welcome for all classes.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-200)
Certified Yoga Therapist (C-IAYT)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in the lot adjacent to the studio.
Transit Access
Short walk from the local bus stop on William O’Connell.
Walk-in Policy
Walk-ins welcome for all classes.