GoodLife Fitness Burlington Centre
About
GoodLife Fitness Burlington Centre offers a vibrant community-focused fitness experience with state-of-the-art facilities and a diverse range of classes, including HIIT, yoga, and spinning, tailored for all fitness levels.
Our Story
Located within the Burlington Mall, GoodLife Fitness Burlington Centre is dedicated to fostering a supportive environment where both beginners and seasoned fitness enthusiasts can thrive. The center is equipped with modern cardio machines, weightlifting areas, and spacious group fitness studios. With a commitment to mental wellness and community-centric initiatives, GoodLife Fitness provides customized fitness plans and a variety of classes to meet individual needs.
Services
High-Intensity Interval Training (HIIT) Classes
Yoga for Relaxation and Strength
Spinning Classes
Personal Training Sessions
Mindfulness and Meditation Sessions
Nutrition Workshops and Counseling
Senior Fitness Programs
Group Fitness Challenges
Specialties
Classes & sessions
HYROX Training Club
Four unique classes designed to build strength and endurance: HYROX Foundational, HYROX Complete, HYROX Engine, and HYROX Power.
Group Cycling
Dynamic, low-impact classes set to motivating music, designed to build endurance and burn calories.
Hot Yoga
Promotes lean muscle tone, builds core strength, and develops mental strength and peace of mind.
Photo Gallery
Find Us
Burlington
777 Guelph Line Burlington Mall
Burlington, ON L7R 3N2
Parking
Ample free parking available in Burlington Mall parking lot.
Transit
Easily accessible by local transit; bus stop right outside the mall.
Walk-in Policy
Walk-ins accepted during regular operating hours.
Contact Information
Frequently Asked Questions
Q1:What types of massage services are offered at GoodLife Fitness Burlington Centre?
GoodLife Fitness Burlington Centre offers a variety of massage services designed to promote relaxation and recovery. You can inquire about specific massage types when you visit or contact us.
Q2:Do you offer yoga classes for beginners at your Burlington Centre?
Yes, GoodLife Fitness Burlington Centre offers yoga classes suitable for all levels, including beginners. Our instructors ensure that everyBODY is welcome and can participate comfortably.
Q3:What personal training options are available at GoodLife Fitness Burlington Centre?
We provide custom Personal Training packages tailored to your individual fitness goals and needs. Our certified Personal Trainers will work with you to create a plan that fits your lifestyle.
Q4:Is there a membership promotion currently available at GoodLife Fitness Burlington Centre?
Yes, we currently have a promotion offering a $19.99 enrolment fee on select memberships, valid until April 30, 2026. Be sure to check our website for more details and conditions.
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer
Certified Group Fitness Instructor
Registered Yoga Teacher (RYT-200)
Accessibility
Wheelchair accessible
Elevator access
Parking
Ample free parking available in Burlington Mall parking lot.
Transit Access
Easily accessible by local transit; bus stop right outside the mall.
Walk-in Policy
Walk-ins accepted during regular operating hours.
Safety Protocols
Enhanced cleaning protocols
Social distancing measures in place
Sanitization stations throughout the facility