

Burlington Fitness Studio offers a welcoming space for the Burlington community to engage in transformative wellness journeys, combining modern fitness techniques with holistic wellness practices.
Nestled along the vibrant Plains Road, Burlington Fitness Studio isn’t just about breaking a sweat; it’s a welcoming space where the Burlington community can embark on transformative wellness journeys. From the moment you enter, you’re greeted by an inviting atmosphere filled with natural light and the scent of calming essential oils. Here, we blend modern fitness techniques with holistic wellness practices. Our philosophy centers on the belief that fitness should be a joyful, lifelong adventure.
Group Yoga Classes
Personalized Strength Training
Mind-Body Balance Program
Dynamic Pilates Sessions
Nutritional Coaching
Guided Meditation Workshops
Fitness Assessments
Wellness Retreats
1400 Plains Rd E #208
Burlington, ON L7R 3P8
Parking
Ample free parking available in the lot behind the studio.
Transit
A short walk from the nearest bus stop on Plains Road.
Walk-in Policy
Walk-ins welcome during business hours.
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-200)
Registered Nutritionist (RN)
Accessibility
Wheelchair accessible
Parking
Ample free parking available in the lot behind the studio.
Transit Access
A short walk from the nearest bus stop on Plains Road.
Walk-in Policy
Walk-ins welcome during business hours.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations available