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True Health Nutrition

True Health Nutrition

True Health Nutrition

Nutrition CounselingN/ABurlington

About

True Health Nutrition in Burlington, ON, offers personalized nutrition counseling and professional dietitian services tailored to individual needs, focusing on holistic well-being and practical dietary strategies.

Our Story

True Health Nutrition, led by Registered Dietitian Claudia Lemay, is dedicated to improving health and well-being through personalized nutrition guidance. Claudia's approach integrates nutritional wisdom with practical strategies, helping clients manage weight, address food intolerances, and adopt plant-based diets. With services available both in-person and via telehealth, Claudia supports clients in reducing risks for chronic diseases and improving overall quality of life.

Services

Personalized Nutrition Counseling

Dietary Assessments

Mindful Eating Workshops

Nutritional Meal Planning

Grocery Store Tours

Intuitive Eating Guidance

Holistic Nutrition Coaching

Health Goal Setting Sessions

Specialties

Customized Meal Plans for Weight ManagementSupport for Food Intolerances and AllergiesNutritional Strategies for Stress and AnxietyGuidance on Plant-Based Diets

Classes & sessions

Group Nutrition Classes

Available for classroom or workplace environments, focusing on foundational nutrition knowledge.

Our Team

Claudia Lemay

Registered Dietitian

Claudia Lemay is a Registered Dietitian in Burlington, Ontario, providing professional consultation services and nutrition advice to improve health and well-being.

Photo Gallery

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Find Us

Burlington

666 Appleby Line Unit C105
Burlington, ON L7L 5Y3

Parking

Ample free parking available in front and surrounding areas.

Transit

Conveniently located near the bus stop on Appleby Line.

Walk-in Policy

Appointment only

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Contact Information

Address

666 Appleby Line Unit C105

Burlington, ON L7L 5Y3

Get Started

Book a visit or stay in the loop.

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Certifications

Certified Nutritional Practitioner

Accessibility

Wheelchair accessible

Parking

Ample free parking available in front and surrounding areas.

Transit Access

Conveniently located near the bus stop on Appleby Line.

Walk-in Policy

Appointment only

Safety Protocols

Enhanced cleaning protocols

Sanitization stations