Dr. Chris Parrish
Psychologist
The Mindful Living Centre
Mindfulness Center·Burlington
About
The Mindful Living Centre is an evidence-based psychology practice located in Burlington, Ontario, with additional offices in Milton and Oakville. Specializing in psychotherapy, counselling, and assessments, the centre offers a comprehensive range of services tailored to individual needs. Their expert team employs various therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Acceptance and Commitment Therapy (ACT), amo...
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Services
Individual Therapy
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy
Dialectical Behaviour Therapy
Mindfulness-Based Cognitive Therapy
Schema Therapy
Couples Therapy
Child & Family Therapy
Specialties
AnxietyDepressionOCDRelationship IssuesADHDTrauma & PTSDSleep IssuesBurnoutPanic & Phobias
Our Team
Dr. Susan Sergeant
Psychologist
Dr. Barbara Morrongiello
Psychologist
Dr. Anya Moon
Psychologist
Dr. Santiago Hoyos
Psychologist
Dr. Abid Azam
Psychologist
Find Us
Burlington
5045 Mainway Avenue, Unit 204
Burlington, ON
Parking
Free parking available at the rear of the building.
Transit
Just a short walk from the Mainway bus stop.
Walk-in Policy
Appointment only
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Contact Information
Frequently Asked Questions
Q1:What types of therapy do you offer at the Mindful Living Centre?
We offer a variety of therapy types, including Individual Therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy, and Couples Therapy, among others.
Q2:How can mindfulness practices help in therapy?
Mindfulness practices can help clients become more aware of their thoughts and feelings, enabling them to develop greater emotional resilience and improve their overall mental well-being.
Q3:Do you provide therapy for children and families?
Yes, we offer specialized Child & Family Therapy to support the growth and well-being of children and adolescents in a familial context.
Q4:What is psychedelic-assisted therapy and how does it work?
Psychedelic-assisted therapy combines traditional therapeutic techniques with guided experiences using psychedelics to facilitate profound psychological insights, emotional healing, and personal growth.
Q5:How can I schedule an appointment with a psychologist?
You can schedule an appointment by calling us at 289-270-1757 or by filling out the appointment request form on our website.
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Additional Information
Languages Spoken
English
Payment Methods
Credit CardsDebit CardsCashInterac e-Transfer
Accessibility
Wheelchair accessible
Accessible parking
Elevator access
Parking
Free parking available at the rear of the building.
Transit Access
Just a short walk from the Mainway bus stop.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations