The Mindful Living Centre
About
Evidence-based psychology practice with offices in Burlington, Milton, and Oakville offering psychotherapy, counselling, and assessments. Services include individual therapy, couples therapy, child and family therapy, adult ADHD assessments, psycho-educational assessments, and psychedelic-assisted therapy. Uses approaches like CBT, DBT, ACT, MBCT, and Schema Therapy.
Our Story
At The Mindful Living Centre, the team partners with clients to explore individually tailored strategies for addressing life's challenges, in the quest to promote personal growth and well-being. The clinic provides effective psychological assessment and counseling services in a compassionate and non-judgmental atmosphere, empowering clients to achieve a better quality of life.
Services
Individual Therapy
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy
Dialectical Behaviour Therapy
Mindfulness-Based Cognitive Therapy
Schema Therapy
Couples Therapy
Child & Family Therapy
Specialties
Our Team
Dr. Chris Parrish
Psychologist
Dr. Susan Sergeant
Psychologist
Dr. Barbara Morrongiello
Psychologist
Dr. Anya Moon
Psychologist
Dr. Santiago Hoyos
Psychologist
Dr. Abid Azam
Psychologist
Photo Gallery
Find Us
Burlington
5045 Mainway Avenue, Unit 204
Burlington, ON
Parking
Free parking available at the rear of the building.
Transit
Just a short walk from the Mainway bus stop.
Walk-in Policy
Appointment only
Accepting new clients
Get started
Reserve your spot or get tips and offers — two taps.
Contact Information
Frequently Asked Questions
Q1:What types of therapy do you offer at the Mindful Living Centre?
We offer a variety of therapy types, including Individual Therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy, and Couples Therapy, among others.
Q2:How can mindfulness practices help in therapy?
Mindfulness practices can help clients become more aware of their thoughts and feelings, enabling them to develop greater emotional resilience and improve their overall mental well-being.
Q3:Do you provide therapy for children and families?
Yes, we offer specialized Child & Family Therapy to support the growth and well-being of children and adolescents in a familial context.
Q4:What is psychedelic-assisted therapy and how does it work?
Psychedelic-assisted therapy combines traditional therapeutic techniques with guided experiences using psychedelics to facilitate profound psychological insights, emotional healing, and personal growth.
Q5:How can I schedule an appointment with a psychologist?
You can schedule an appointment by calling us at 289-270-1757 or by filling out the appointment request form on our website.
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Accessible parking
Elevator access
Parking
Free parking available at the rear of the building.
Transit Access
Just a short walk from the Mainway bus stop.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations