The Mindful Living Centre (Burlington Psychologists) logo

The Mindful Living Centre (Burlington Psychologists)

The Mindful Living Centre (Burlington Psychologists)

The Mindful Living Centre (Burlington Psychologists)

Mindfulness CenterN/ABurlington

About

The Mindful Living Centre in Burlington, ON, integrates mindfulness into everyday life to support mental wellness through personalized therapy and evidence-based practices.

Our Story

At The Mindful Living Centre, we help individuals move beyond labels and diagnoses to truly understand themselves and live with greater ease, purpose, and resilience. Our work supports both healing and thriving by combining evidence-based approaches that alleviate distress and promote personal growth, clarity, and connection. We provide compassionate, research-informed care for life's challenges, including anxiety, stress, depression, OCD, relationship issues, ADHD, and trauma.

Services

Individual Therapy

Cognitive Behavioural Therapy (CBT)

Acceptance and Commitment Therapy

Dialectical Behaviour Therapy

Mindfulness-Based Cognitive Therapy

Schema Therapy

Couples Therapy

Child & Family Therapy

Psychedelic-Assisted Therapy

Adult ADHD Assessments

Psycho-educational Assessments

Specialties

Mindfulness Techniques for Stress and Anxiety ManagementCognitive-Behavioral Approaches to Trauma ProcessingGuided Imagery for Relaxation and HealingHolistic Support for Personal Development

Our Team

Dr. Chris Parrish

Psychologist

Dr. Susan Sergeant

Psychologist

Dr. Barbara Morrongiello

Psychologist

Dr. Anya Moon

Psychologist

Dr. Santiago Hoyos

Psychologist

Dr. Abid Azam

Psychologist

Dr. Chris Edmondstone

Psychologist

Ms. Erika Ristok

Social Worker

Mr. Jean-Philippe Gagné

Social Worker

Dr. Tanya Zhao

Psychologist

Ms. Danielle Pomeroy

Social Worker

Ms. Marie Alexis

Social Worker

Dr. Karis Callaway

Psychologist

Dr. Mirmahmoud Mirnasab

Psychologist

Dr. Rachel Jewett

Psychologist

Dr. Drew Raab

Psychologist

Ms. Maeraj Syed

Social Worker

Photo Gallery

The Mindful Living Centre (Burlington Psychologists) gallery image 1
The Mindful Living Centre (Burlington Psychologists) gallery image 2
The Mindful Living Centre (Burlington Psychologists) gallery image 3
The Mindful Living Centre (Burlington Psychologists) gallery image 4
The Mindful Living Centre (Burlington Psychologists) gallery image 5

Find Us

Burlington

5045 Mainway Unit #204
Burlington, ON L7L 5H9

Parking

Free parking available at the rear of the building.

Transit

Just a short walk from the Mainway bus stop.

Walk-in Policy

Appointment only

Unclaimed listingOwner of The Mindful Living Centre (Burlington Psychologists)? Claim this listing

Contact Information

Address

5045 Mainway Unit #204

Burlington, ON L7L 5H9

Get Started

Book a visit or stay in the loop.

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Accessibility

Wheelchair accessible

Accessible parking

Elevator access

Parking

Free parking available at the rear of the building.

Transit Access

Just a short walk from the Mainway bus stop.

Walk-in Policy

Appointment only

Safety Protocols

Enhanced cleaning protocols

Sanitization stations