Serene Lotus
Serene Lotus Psychotherapy

Serene Lotus Psychotherapy

Mental Health Clinic$$Burlington

About

3 staff

Serene Lotus Psychotherapy is a psychotherapy and counselling practice at 101-4125 Upper Middle Road in Burlington, Ontario. It offers therapy for children (ages 7+), teens, adults and couples, in person in Burlington and virtually across Ontario. The practice describes more than one way to do therapy: traditional talk therapy, EMDR, body-based therapy and nervous system regulation, and community workshops, groups and peer support. Its site says therapists draw from evidence...

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Services & pricing

Individual therapy with a Registered Psychotherapist

Individual therapy in person or virtual, 60-minute sessions.

More on their site
  • $160 per 60-minute session

Individual therapy with a practicum therapist, RP(Q)

Individual therapy with a Registered Psychotherapist (Qualifying), under clinical supervision, as a reduced-fee option.

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  • $70 per 60-minute session

Couple's therapy

Support to communicate more effectively, navigate conflict and strengthen emotional connection.

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  • $180 per 60-minute session

Family therapy

Family therapy with a Registered Psychotherapist.

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  • $195 per 60-minute session

Therapy for children (ages 7+)

Help a child build emotional awareness, coping skills and confidence in an age-appropriate environment.

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Therapy for teens

Space to work through anxiety, stress, relationships and self-esteem while building emotional well-being skills.

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EMDR therapy

A structured psychotherapy approach to help process distressing memories and reduce their emotional impact.

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Body-based therapy and nervous system regulation

Guided movement, grounding, breath awareness and other experiential techniques to build body awareness and emotional regulation skills.

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Specialties

EMDRTraumaAnxietyBody-based therapyCouples therapyChild and teen therapyPeer supportGroups and workshops

Our Team

Jessica Vargas

Jessica Vargas

Registered Psychotherapist, M.Ed., M.A., M.A-CP. EMDR Clinician, IAYT-Certified Yoga Therapist, Clinical Director and Owner

Founder of Serene Lotus Psychotherapy in Burlington. She holds three Master's degrees (Counselling Psychology, Education, and Early Childhood Studies), has clinical training, experience in victim services and over a decade of college-level teaching, and is a Certified Yoga Therapist and 500-hour Registered Yoga Teacher. She uses EMDR and body-based approaches and supports adults, couples and families with trauma, ADHD, neurodiversity, intimate partner violence, anxiety, depression, stress, grief, relationship challenges and life transitions.

Vishmini Jayatunge

Vishmini Jayatunge

Registered Psychotherapist (Qualifying)

Offers therapy for teens and adults navigating anxiety, stress, life transitions and relationship challenges. Her approach is described as client-centred and culturally responsive. HBA (Social Psychology); M.A. (Counselling Psychology) in progress. The site lists reduced-fee sessions and says she is accepting new clients starting September 2026.

Tatiana Chatter-Vargas

Tatiana Chatter-Vargas

Peer Support and Group Facilitator

Peer Support Facilitator with a background in mental health advocacy and crisis response, including front-line and administrative police service roles and volunteer work as a Victim Crisis Responder. B.A. (Criminology, Law & Society; Sociology) from the University of Toronto; M.A. (Justice Studies) in progress at Royal Roads University. Her page lists addiction peer support and caregiver support.

Find Us

Burlington

101-4125 Upper Middle Road
Burlington, ON L7M 4X5

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Contact Information

Address

101-4125 Upper Middle Road

Burlington, ON L7M 4X5

Frequently Asked Questions

Q1:Is there a free consultation?

Yes. Serene Lotus Psychotherapy offers a free 15-minute consultation to explore your needs and see if you are a good match. You can email info@serenelotus.ca or call (365) 292-3422.

Q2:What do sessions cost?

Individual therapy is $160 for a 60-minute session with a Registered Psychotherapist and $70 for a 60-minute session with a practicum therapist, a Registered Psychotherapist (Qualifying). Couple's therapy is $180 and family therapy is $195 per 60-minute session. The Nervous System Regulation Group is $80 per 75-minute session with a four-session series commitment, and one-on-one peer support is $50 per 60-minute session. Workshop and group prices vary by program.

Q3:Who does the practice see?

The practice offers therapy for children (ages 7+), teens, adults and couples, and lists family therapy on its fees page.

Q4:Are sessions in person or online?

The practice offers in-person therapy in Burlington and virtual therapy across Ontario. Its Jane booking page lists in-office and virtual sessions.

Q5:Do you offer EMDR?

Yes. The practice describes its EMDR as EMDRIA and EMDR Canada approved, tailored with attention to emotional safety, preparation and your individual pace. It invites you to book a consultation to ask questions and explore whether EMDR may be appropriate.

Q6:What is a practicum therapist?

A practicum therapist at the practice is a Registered Psychotherapist (Qualifying). The practice's Jane page says practicum therapists provide psychotherapy under clinical supervision and offer a reduced-fee option for individual support.

Q7:How do I book?

You can email info@serenelotus.ca, call (365) 292-3422, or create a profile and book yourself through the practice's Jane online booking system.

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Additional Information

Certifications

Jessica Vargas: Registered Psychotherapist; M.Ed., M.A., M.A-CP; EMDR Clinician; IAYT-Certified Yoga Therapist; 500-hour Registered Yoga Teacher (as the team page words them)

Practice described on its EMDR page as EMDRIA and EMDR Canada Approved

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