The Wellness
The Wellness Path

The Wellness Path

Health & Wellness Coach$$Burlington

About

The Wellness Path offers practices for conscious living including Kundalini Yoga classes and teacher trainings, Conscious Communication training, Pangu Shengong Qigong, and devotional music events. Guided by Nirmal Singh with decades of teaching experience, they focus on embodiment, presence-based work, and meditation. They also offer life coaching through Humble Lion Coaching.

Services

Kundalini Yoga Classes

Yoga Teacher Training

Conscious Communication Training

Pangu Shengong Qigong

Devotional Music Events

Life Coaching

Specialties

Kundalini YogaPresence-Based WorkMeditationNervous System RegulationAuthentic Expression

Our Team

Nirmal Singh (Tom)

Founder & Lead Teacher

Decades of teaching, training, and lived experience in embodied practice, meditation, and presence-based work.

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Contact Information

Frequently Asked Questions

Q1:What types of yoga classes do you offer?

We offer a variety of Kundalini Yoga classes suitable for all levels, focusing on personal and professional growth.

Q2:What is Pangu Shengong Qigong?

Pangu Shengong Qigong is a gentle movement practice that promotes balance, vitality, and helps regulate the nervous system.

Q3:Can I participate in music events even if I'm not a musician?

Absolutely! Our music events are open to everyone and are designed to create a shared experience of presence and connection.

Q4:What can I expect from the Conscious Communication Training?

The training focuses on presence-based communication and authentic expression, helping participants enhance their interpersonal skills through experiential learning.

Q5:How can I receive personalized coaching support?

You can visit our website to learn more about individual coaching sessions, where we help you uncover limiting beliefs and overcome obstacles in your life.

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