About

Parm's Yoga in Brampton offers a transformative yoga experience that integrates Vinyasa flow and restorative techniques, providing a sanctuary for mind, body, and spirit. Led by Parm Saggu, the studio emphasizes holistic growth through yoga, meditation, and community support.

Our Story

Parm's Yoga was founded by Parm Saggu, who embarked on a spiritual journey across continents to find purpose and deeper meaning in life. After training in ashrams and under a spiritual master, Parm established the studio to guide others on their path to spiritual awakening and personal growth. The studio offers a unique blend of yoga and meditation, fostering a supportive community for both beginners and seasoned practitioners.

Services & pricing

Monthly Plan

Includes access to Parm's Spiritual Academy, weekly live group coaching calls, and 2 live yoga classes per week.

$190/month

Annual Plan

Billed annually, includes all monthly benefits plus exclusive bonuses and access to 200+ class recordings.

$159/month

Specialties

Mindfulness Integration for Stress ReliefYoga Therapy for Chronic ConditionsAlignment-Based Vinyasa FlowGentle Yoga for Seniors

Classes & sessions

Signature Yoga Class

60-minute session including breath work, yoga asanas, and meditation for relaxation and rejuvenation.

Our Team

Parm Saggu

Instructor

Parm Saggu is the founder of Parm's Yoga, with years of experience in spiritual practice and yoga instruction. She has trained under a spiritual master and lived in ashrams, bringing a wealth of knowledge to her teachings.