InWellness
About
InWellness offers personalized mental health and wellness services in Brampton, ON, focusing on integrative well-being through a range of therapeutic modalities. With a team of experienced psychotherapists, they provide individualized care to address issues such as anxiety, depression, and relationship challenges.
Our Story
At InWellness, we believe that true well-being encompasses not just physical health but also mental and emotional balance. Our team of dedicated and experienced psychologists is here to guide you on your journey to a healthier, happier life. We understand that each individual is unique, and there is no one-size-fits-all solution when it comes to mental and emotional well-being. That’s why our psychologists take a personalized approach to help you navigate life’s challenges and enhance your overall wellness.
Services
Individual Counseling
Couples Therapy
Family Counseling
Online Consultations
Trauma-Informed Care
Mindfulness and Relaxation Techniques
Psychoeducation Programs
Support Groups
Specialties
Our Team
Registered Psychotherapist
Psychotherapist
I am a dedicated and compassionate Registered Psychotherapist (qualifying) at the College of Registered Psychotherapists of Ontario (CRPO), with a Masters of Science in Applied Psychology from the University of Punjab, an Addiction and Mental Health Certification from Humber College, and a Masters of Arts in Counselling Psychology from Yorkville University.
Photo Gallery
Find Us
Brampton
11 Newdale Pl
Brampton, ON L6S 5Z3
Parking
Free parking available in the lot behind the building.
Transit
5-minute walk from the nearest bus stop.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:What therapeutic approaches do you use?
CBT, ACT, Compassion Focused Therapy, Mindfulness-based techniques, Solution-Focused Therapy, and Gottman Method for couples.
Q2:What issues do you address?
Addiction, depression, anxiety, mood disorders, body image, self-esteem, discrimination, relationships, life transitions, and spirituality.
Q3:Do you offer online sessions?
Yes, online consultations are available.
Q4:Is there a free consultation?
Yes, free 15-minute consultations are offered to new clients.
Q5:What qualifications do your therapists have?
Two master's degrees in psychology (Applied and Counselling) plus certification in Addiction and Mental Health.
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Holistic Nutritionist
Certified Therapeutic Massage Practitioner
Accessibility
Wheelchair accessible
Parking
Free parking available in the lot behind the building.
Transit Access
5-minute walk from the nearest bus stop.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations