GoodLife Fitness Brampton Bramalea City Centre
About
GoodLife Fitness Brampton Bramalea City Centre offers a comprehensive range of fitness services, including personal training, group fitness classes, and specialized programs, all designed to support a vibrant and healthy lifestyle.
Our Story
Located in the heart of Brampton, GoodLife Fitness Bramalea City Centre is a leading wellness destination that combines state-of-the-art fitness technology with personalized training techniques. Our club is dedicated to creating a welcoming environment that motivates members to achieve their fitness goals, whether through family-friendly classes or specialized workouts for seasoned athletes.
Services
Personal Training
Group Fitness Classes
Yoga and Meditation Sessions
Nutrition Coaching
Cardio Conditioning
Strength Training Workshops
Functional Training Programs
Youth Fitness Programs
Specialties
Classes & sessions
Cardio Classes
Energetic classes to work your entire body and get your heart pumping.
Strength Classes
Build muscle and maintain bone density with challenging workouts.
Mind & Body Classes
Full-body workouts including Hot Yoga and Pilates for a healthy state of mind.
Virtual Fitness Classes
Select a class from the in-studio screen and follow along with a projector.
Cycling Classes
Low-impact classes set to motivating music to build endurance and burn calories.
Aqua Fitness Classes
Low-impact, high-energy classes for cardio conditioning and full-body toning in the pool.
Dance Fitness Classes
High-energy music and easy-to-follow dance moves for a fun workout.
HIIT & Athletic Classes
High Intensity Interval Training combining cardio and strength training.
Flexibility & Mobility Classes
Classes designed to lengthen muscles, release tension, and promote joint mobility.
Photo Gallery
Find Us
Brampton
25 Peel Centre Dr
Brampton, ON L6T 3R5
Parking
Ample free parking available on-site.
Transit
Conveniently located near Brampton Transit bus stops.
Walk-in Policy
Walk-ins welcome on weekdays.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Yoga Alliance Certified Instructor
Nutrition Coach Certification
Accessibility
Wheelchair accessible
Accessible parking
Parking
Ample free parking available on-site.
Transit Access
Conveniently located near Brampton Transit bus stops.
Walk-in Policy
Walk-ins welcome on weekdays.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations throughout facility