Contrology & Co. Pilates Studio
About
Contrology & Co. Pilates Studio, located in Brampton, ON, offers a unique blend of Reformer Pilates, heated mat classes, red light therapy, and hot yoga, catering to individuals at all stages of their fitness journey. This boutique studio provides a sanctuary for movement and mindfulness, ensuring a welcoming environment for all participants. With a focus on small class sizes and personalized instruction, Contrology & Co. aims to help clients achieve their wellness goals thro...
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Services & pricing
Unlimited Access Membership
Unlimited classes per 30 days, priority booking, and 3 complimentary guest passes.
- CA$ 279 / month
Unlimited + Aurelo Membership
Unlimited classes at both Brampton and Kleinburg studios.
- CA$ 299 / month
Signature 12 Membership
12 classes in 30 days, includes 2 guest passes.
- CA$ 229 / month
Elevate 8 Membership
8 classes in 30 days, designed to help build a routine.
- CA$ 169 / month
Specialties
Classes & sessions
Reformer Pilates
For strength, core control, and posture alignment.
Infrared-Heated Mat Pilates
Using accessories like hand weights, resistance bands, rings, and balls.
Red Light Therapy
Boosts recovery, energy, and skin health.
Hot Yoga
For flexibility, deep recovery, and full-body restoration.
Find Us
Brampton
11615 McVean Dr #201
Brampton, ON L6P 4N5
Parking
Free parking available right in front of the building.
Transit
Nearby bus stop with frequent service.
Walk-in Policy
Appointment only
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Contact Information
Frequently Asked Questions
Q1:What types of classes do you offer?
We offer Reformer Pilates, Infrared Heated Mat Pilates, Red Light Therapy Classes, Hot Yoga, and Strength Training.
Q2:Do you have membership options?
Yes, we offer several membership options including Unlimited Access, Unlimited + Aurelo, Signature 12, and Elevate 8.
Q3:Can I drop in for a class?
Yes, we offer drop-in options and class packs for those who want to try our classes without a membership.
Q4:Are classes suitable for beginners?
Absolutely! Our classes are designed to cater to individuals at all stages of their fitness journey, including beginners.
Q5:What is red light therapy?
Red light therapy is a treatment that uses low wavelength red light to improve skin health, recovery, and energy levels.
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Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Pilates Instructor
Health and Wellness Coach
Accessibility
Wheelchair accessible
Accessible parking
Elevator access
Parking
Free parking available right in front of the building.
Transit Access
Nearby bus stop with frequent service.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations