Contrology & Co. Pilates Studio
About
Contrology & Co. Pilates Studio in Brampton, ON offers a unique blend of Reformer Pilates, heated mat classes, red light therapy, and hot yoga, all under one roof. They cater to individuals at all stages of their fitness journey, providing a sanctuary for movement and mindfulness.
Our Story
At Contrology & Co., we redefine what a Pilates studio can be by offering an all-in-one destination for total body wellness. Located in the North East of Brampton, our studio combines classical Pilates principles with modern strength training and restorative practices. Our mission is to provide luxury wellness conveniently, allowing clients to move, recover, and connect in a serene environment.
Services
Reformer Pilates
Infrared-Heated Mat Pilates
Red Light Therapy Classes (Reformer & Mat)
Hot Yoga
Strength Training
Core Control & Posture Alignment
Specialties
Classes & sessions
Reformer Pilates
For strength, core control, and posture alignment.
Infrared-Heated Mat Pilates
Using accessories like hand weights, resistance bands, rings, and balls.
Red Light Therapy
Boosts recovery, energy, and skin health.
Hot Yoga
For flexibility, deep recovery, and full-body restoration.
Our Team
Wendy
Pilates Instructor
Dylan
TRX Instructor
Shirley
Spinning Instructor
Rosy
Dance Instructor
Josh
Cardio Instructor
Amy
CrossFit Instructor
Photo Gallery
Find Us
Brampton
11615 McVean Dr #201
Brampton, ON L6P 4N5
Parking
Free parking available right in front of the building.
Transit
Nearby bus stop with frequent service.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:What do I need for Reformer classes?
Grip socks are mandatory for safety and hygiene. Available for purchase at the front desk.
Q2:What do I need for mat classes?
Yoga mats provided. Please bring a mat towel for hygiene. Rentals available at studio.
Q3:Is there parking?
Yes, free parking directly outside the studio.
Q4:How hot are heated classes?
Classes range between 30°C and 35°C depending on style and intensity.
Q5:Where is the studio?
11615 McVean Drive, Unit 201, Brampton (above Pharmasave). Use stairs or elevator, turn left, last door on left.
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Pilates Instructor
Health and Wellness Coach
Accessibility
Wheelchair accessible
Accessible parking
Elevator access
Parking
Free parking available right in front of the building.
Transit Access
Nearby bus stop with frequent service.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations