Brampton AMA
Brampton AMA Pilates

Brampton AMA Pilates

Pilates StudioBrampton

About

Brampton AMA Pilates offers a unique blend of traditional and contemporary Pilates techniques, specializing in STOTT PILATES™ to enhance core strength, flexibility, and overall body awareness. With a fully equipped studio, they cater to individuals of all fitness levels, providing both in-studio and online classes.

Our Story

For over a decade, Brampton AMA Pilates has been a sanctuary for personal growth and well-being in the Brampton community. Founded by Kimberley Attard, the studio emphasizes a hands-on approach to Pilates, integrating breath, alignment, control, and form. They offer a welcoming environment where laughter and encouragement are part of every session.

Services

STOTT PILATES Reformer Classes

Beginner Reformer (no experience necessary)

Intermediate Reformer

Advanced Reformer

Cardio Jumpboard Reformer

Private One-on-One Lessons

Semi-Private Sessions (2 people)

Group Classes (max 6 clients)

Specialties

Chronic Pain Management for IndividualsCustomized Pilates Programs for SeniorsSports-Specific Pilates TrainingMindfulness Integration in Movement

Classes & sessions

In-Studio & Online Classes

Train with us in person or from the comfort of your home.

Private & Semi-Private Sessions

Available by appointment to fit your schedule.

Our Team

Kimberley Sue

Head Pilates Instructor

Head Pilates Instructor at AMA Pilates. Contact: ksue@amadojo.com

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Find Us

Brampton

41 Main St N
Brampton, ON L6X 1M8

Parking

Free street parking available on Main Street.

Transit

Nearby bus stops within a 5-minute walk.

Walk-in Policy

Appointment only.

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Contact Information

Address

41 Main St N

Brampton, ON L6X 1M8

Frequently Asked Questions

Q1:What Pilates method do you use?

We use the STOTT PILATES approach, a contemporary method emphasizing breath, alignment, control, and form.

Q2:What class levels are available?

Beginner (no experience necessary), Intermediate (mat background required), and Advanced (previous Reformer experience required).

Q3:What's the class size?

Maximum 6 clients for Reformer, 5 for Jumpboard, and 9 for Strength & Stretch TRX classes.

Q4:Do you offer private lessons?

Yes, one-on-one private training and semi-private sessions (2 people with instructor) are available.

Q5:Where are you located?

41 Main Street North, Brampton (rear entrance from Diplock Lane). Phone: (905) 450-9925.

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Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Certifications

Certified Pilates Instructor

Advanced Mat Pilates Certification

Accessibility

Wheelchair accessible

Accessible parking

Parking

Free street parking available on Main Street.

Transit Access

Nearby bus stops within a 5-minute walk.

Walk-in Policy

Appointment only.

Safety Protocols

Enhanced cleaning protocols

Hand sanitization stations available

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