YogMeditation
YogMeditation

YogMeditation

Mindfulness CenterBrampton

About

YogMeditation in Brampton, ON, offers transformative mindfulness and yoga sessions led by Harpreet Sangha, focusing on emotional wellbeing and stress management through integrative techniques.

Our Story

YogMeditation was founded by Harpreet Sangha, a yoga and meditation mentor with over 15 years of experience. Harpreet combines ancient yogic wisdom with modern insights to provide engaging and results-oriented sessions. His unique approach blends compassion, humor, and a deep understanding of mindfulness practices, offering clients a path to inner peace and personal growth.

Services

Restorative Yoga Classes

Guided Mindfulness Meditation

Breathwork Sessions

Sound Healing with Tibetan Bowls

Yoga Therapy for Stress Relief

Customized Meditation Workshops

Private Yoga Instruction

Mindfulness-Based Stress Reduction (MBSR) Programs

Specialties

Integrative Mindfulness Techniques for Emotional WellbeingSound Therapy for Enhanced Mental ClarityYoga for Anxiety and Stress ManagementHolistic Approaches to Mindfulness in Daily Life

Classes & sessions

Mind Reset Session

Every Sunday 10 AM EST

A 60-minute session every Sunday at 10 AM EST, focusing on yogic wisdom, pranayama, and meditation.

Our Team

Harpreet Sangha

Yoga & Meditation Mentor

Harpreet Sangha has been practicing yoga since childhood and teaching for over 15 years. He studied in Rishikesh, India, and is known for his engaging and results-oriented sessions.

Photo Gallery

Find Us

Brampton

20 Oakhaven Rd
Brampton, ON L6P 2Y3

Parking

Ample free parking available on Oakhaven Road.

Transit

Easily accessible via Brampton transit with stops nearby.

Walk-in Policy

Appointment recommended, but walk-ins welcome.

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Contact Information

Address

20 Oakhaven Rd

Brampton, ON L6P 2Y3

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Certifications

Certified Yoga Instructor (CYT-500)

Mindfulness Meditation Teacher Certification

Accessibility

Wheelchair accessible

Accessible parking

Parking

Ample free parking available on Oakhaven Road.

Transit Access

Easily accessible via Brampton transit with stops nearby.

Walk-in Policy

Appointment recommended, but walk-ins welcome.

Safety Protocols

Enhanced cleaning protocols

Regular sanitization of equipment

Social distancing measures during classes

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