Our Story

Mindful Growth, based in Barrie, Ontario, is dedicated to helping individuals feel more present and connected through a blend of traditional and modern yoga and meditation techniques. Founded by Kyle, a certified yoga and meditation teacher with extensive training, the studio offers a welcoming environment for all skill levels. Kyle's approach is rooted in his own experiences and training, including time spent in an Ashram in India and specialized trauma-informed training. Mindful Growth serves a diverse clientele, including professional environments and at-risk populations, with a focus on inclusivity and personal growth.