Body By Kat
About
Body By Kat is a personal training service helping women reach their health and fitness goals. Specializes in Mommy & Baby Fitness (prenatal and postnatal), mature/senior fitness, young athletes head start, couples fitness, and small group classes. Offers one-on-one and virtual training. Custom programs tailored to individual needs.
Our Story
Body By Kat is dedicated to helping women achieve their personal health and fitness goals through customized programs. Located in Barrie, ON, the center provides a holistic approach to fitness, integrating mental wellness techniques and offering a supportive community environment.
Services
Personal Training
Prenatal Fitness
Postnatal Fitness
Mommy & Baby Fitness
Senior Fitness
Young Athlete Training
Couples Fitness
Small Group Classes
Specialties
Our Team
Kat
Personal Trainer, Owner
Photo Gallery
Find Us
Barrie
161 Taylor Dr
Barrie, ON L4N 8L1
Parking
Free parking available in the lot adjacent to our facility.
Transit
Easily accessible by Barrie's city transit.
Walk-in Policy
Appointments recommended, but walk-ins welcome during operating hours.
Contact Information
Frequently Asked Questions
Q1:Do you offer personal training?
Yes, our certified personal trainers create customized workout programs based on your goals, fitness level, and preferences to help you achieve results safely and effectively.
Q2:What group classes do you offer?
We offer a variety of classes including HIIT, strength training, cardio, yoga, and more. Check our schedule for current class times and descriptions.
Q3:Is there a trial membership available?
Yes, we offer trial memberships so you can experience our facility and classes before committing. Contact us to learn about current trial offers.
Q4:What amenities are included?
Our facility includes modern equipment, locker rooms, showers, and various fitness spaces. Some locations also offer additional amenities like saunas or juice bars.
Q5:Do you provide nutrition guidance?
Yes, we offer nutrition coaching to complement your fitness routine. Proper nutrition is essential for achieving your health and fitness goals.
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in the lot adjacent to our facility.
Transit Access
Easily accessible by Barrie's city transit.
Walk-in Policy
Appointments recommended, but walk-ins welcome during operating hours.
Safety Protocols
Enhanced cleaning protocols
Regular equipment sanitization