Perfect Form Personal Training Studio
About
Perfect Form Personal Training Studio in Ajax, ON offers personalized Pilates and fitness training, specializing in Pilates Reformer sessions and strength camps tailored to individual needs and fitness goals.
Our Story
Located in a private studio in Ajax, Perfect Form Personal Training Studio is dedicated to guiding individuals towards a healthier lifestyle through personalized fitness programs. With a focus on Pilates and strength training, the studio offers one-on-one and semi-private sessions designed to deliver exceptional results. Whether you're looking to build strength, improve mobility, or enhance athletic performance, Perfect Form provides a supportive and motivating environment.
Services
Private Pilates Reformer Sessions
Group Mat Pilates Classes
Post-Rehabilitation Pilates
Pilates for Athletic Performance
Core Conditioning Workshops
Pilates Fundamentals for Beginners
Customized Pilates Programs
1:1 Personal Training
Semi-Private Training
Fascial Stretch Therapy
Specialties
Classes & sessions
Live Well Strength Camp
Mondays 7:30PM & Wednesdays 7pmFor beginners building foundational strength. Focus on proper form, mobility, and confidence.
Strength & Mobility
Thursdays 6:00pmBuild strength, improve mobility, and elevate confidence in a supportive community.
Train Hard Strength Camp
Mondays 6:30pmFor experienced lifters ready to level up. Focus on lifting heavier and building power.
Extreme Training Camp
Tuesdays 6:30pmTest your strength and endurance in a high-intensity environment.
Age Well Strength (55+)
Monday, Wednesday, Thursday 10:00amA 50-minute class designed to help those 55+ move better and maintain independence.
Our Team
Tiffany Hudson
Trainer
Terri Marucci
Trainer
Photo Gallery
Find Us
Ajax
845 Westney Rd S
Ajax, ON L1S 3M4
Parking
Free parking available in the lot adjacent to the studio.
Transit
A short 5-minute walk from Ajax bus terminal.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Balanced Body Pilates Instructor
Certified Rehabilitation Pilates Instructor
Accessibility
Wheelchair accessible
Accessible washrooms
Parking
Free parking available in the lot adjacent to the studio.
Transit Access
A short 5-minute walk from Ajax bus terminal.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations