Safe Spaces Therapy

Mindfulness Therapist•N/A•Ajax

About

Safe Spaces Therapy in Ajax, ON offers personalized mindfulness therapy to help individuals navigate their emotions and foster self-discovery. Led by Julie Sharp, MSW, RSW, the practice provides a safe and therapeutic environment for individual, couple, and family therapy.

Our Story

Julie Sharp, a Registered Social Worker and psychotherapist, founded Safe Spaces Therapy to create a sanctuary for emotional well-being. With extensive experience in mental health, Julie offers therapy services tailored to individual needs, helping clients achieve personal growth and resilience. Her practice serves the Ajax community and surrounding areas, emphasizing a compassionate and supportive approach.

Services

Individual Therapy

Couple Therapy

Family Therapy

Mindfulness Meditation Workshops

Stress and Anxiety Management Therapy

Emotional Resilience Coaching

Specialties

Personalized Coping Strategies for AnxietyMindfulness Techniques for Family DynamicsHolistic Stress Relief ApproachesTrauma-Informed Care in MindfulnessInfidelityRelationship StrugglesSeparation/Divorce/RemarriageParenting and Family IssuesDepression and AnxietyWork and Career IssuesStress ManagementAddiction & RecoveryConflict ResolutionCompulsive Behaviours

Our Team

Julie Sharp

MSW, RSW Psychotherapist

Julie Sharp is a psychotherapist and Registered Social Worker with a Master of Social Work degree from the University of Toronto. She has extensive experience working with diverse clients in various settings, providing therapy for individuals, couples, and families.