Mindful Healing Journey
About
Mindful Healing Journey in Ajax, ON offers transformative holistic therapy services designed to foster mental clarity and emotional balance. Specializing in trauma-informed mindfulness practices, they provide personalized sessions tailored to individual needs.
Our Story
Mindful Healing Journey is a sanctuary for those seeking mental clarity and emotional balance in Ajax, ON. With a foundation built on transformative healing, the center offers a range of mindfulness practices and alternative therapies. Each session is personalized, incorporating elements like guided meditation, breathing exercises, and nature-inspired practices. The vibrant community of Ajax inspires a holistic approach, fostering a connection to inner strength and resilience.
Services
Guided Mindfulness Meditation
Individualized Breathing Techniques
Cognitive Behavioral Mindfulness
Nature-Based Healing Sessions
Stress Reduction Workshops
Emotional Release Therapy
CBT for Insomnia (CBT-I)
EMDR
Specialties
Photo Gallery
Find Us
Ajax
161 Harwood Ave N #7B
Ajax, ON L1Z 0A1
Parking
Free parking available in the lot next to the building.
Transit
Close to Ajax Go Station, a 10-minute walk away.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:What types of therapy do you offer at Mindful Healing Journey?
We provide professional and personalized holistic therapy services tailored to both adults and kids.
Q2:How can I book a session at Mindful Healing Journey?
You can easily book a session by visiting our website or by calling us at 647-951-3344.
Q3:Do you offer any resources for mindfulness practices?
Yes, we provide a '1-Minute Help' section and a newsletter with tips and resources for mindfulness.
Q4:Is there a client portal for managing my appointments?
Yes, we have a client portal that allows you to connect and manage your appointments conveniently.
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Mindfulness Instructor
Certified Life Coach
Accessibility
Wheelchair accessible
Parking
Free parking available in the lot next to the building.
Transit Access
Close to Ajax Go Station, a 10-minute walk away.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Air filtration systems