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Simply For Life

Simply For Life

Simply For Life

Wellness CenterN/ATruro

About

Simply For Life in Truro is dedicated to empowering individuals through personalized nutrition and wellness strategies. With a focus on real food and holistic treatments, they create a nurturing environment for personal transformation and health improvement.

Our Story

Founded in 2001, Simply For Life has helped over 500,000 clients achieve healthier living through a unique program that emphasizes real food and sustainable lifestyle changes. The center offers a welcoming atmosphere where clients can receive tailored nutritional support and wellness coaching, fostering a community committed to long-term health and well-being.

Services

Ayurvedic Wellness Consultations

Mindfulness-Based Stress Reduction

Nutritional Counseling

Therapeutic Massage

Yoga for Stress Management

Energy Healing Sessions

Attachment-Focused Counseling

Wellness Workshops and Retreats

Specialties

Holistic Nutrition Planning for FamiliesTrauma-Informed Wellness PracticesStress Relief Programs for Busy ProfessionalsEmotional Resilience Coaching

Our Team

Katia Callegari

Registered Holistic Nutritional Consultant & Personal Trainer

Katia brings over 15 years of experience in fitness and wellness, focusing on personalized nutrition and sustainable health changes.

Photo Gallery

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Find Us

Truro

136 Esplanade St
Truro, NS B2N 2K3

Parking

Free parking is available on Esplanade Street.

Walk-in Policy

Appointment only

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Contact Information

Address

136 Esplanade St

Truro, NS B2N 2K3

Get Started

Book a visit or stay in the loop.

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Accessibility

Wheelchair accessible

Parking

Free parking is available on Esplanade Street.

Walk-in Policy

Appointment only