

Anchored Psychological Services offers a holistic approach to mental health, focusing on narrative therapy to help clients uncover their emotional roots. Located in Truro, NS, we provide a cozy, supportive environment for individuals facing stress, anxiety, or trauma.
At Anchored Psychological Services, we understand the challenges of reaching out for help. Our dedicated team, led by owner Lesa Douglas, is committed to guiding clients through their mental health journeys with personalized therapy and workshops. We believe in the transformative power of storytelling and mindfulness, helping clients develop tools to navigate life's complexities.
Individual Counseling
Couples Therapy
Narrative Therapy
Mindfulness-Based Stress Reduction
Trauma-Informed Care
Cognitive Behavioral Therapy (CBT)
Group Therapy Sessions
Workshops on Emotional Resilience
Owner/Psychologist
Counselling Therapist
Counselling Therapist
Office Manager
Office Pup
30 Duke St Suite 10
Truro, NS B2N 2A1
Parking
Free parking available behind the building.
Transit
Easily accessible via local bus routes with nearby stops.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Registered Psychologist
Certified Narrative Therapist
Accessibility
Wheelchair accessible
Parking
Free parking available behind the building.
Transit Access
Easily accessible via local bus routes with nearby stops.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Air filtration systems