Margaret Grant Psychologist in Truro, NS, offers a welcoming space for individuals seeking balance and inner peace through mindfulness-based therapy. Specializing in anxiety management and relationship issues, Margaret blends traditional therapeutic techniques with mindfulness practices to tailor each session to the unique needs of her clients.
Finding balance and inner peace can sometimes feel like an elusive goal, but at Margaret Grant Psychologist in Truro, NS, I strive to create a welcoming space where you can truly feel at home while navigating life's challenges. My approach focuses on mindfulness, blending traditional therapeutic techniques with practices like cognitive behavioral therapy and mindfulness meditation. Everyone's journey is unique, and I aim to tailor each session to your specific needs, whether you’re dealing with anxiety, relationships, or simply seeking personal growth. I find immense joy in helping clients uncover their inherent strength and resilience amidst their daily struggles.
Individual Mindfulness Therapy Sessions
Couples Therapy with Mindfulness Techniques
Mindfulness-Based Stress Reduction
Cognitive Behavioral Therapy (CBT) integrated with Mindfulness
Mindfulness Workshops and Group Sessions
Guided Meditation for Stress Relief
Trauma-Informed Care using Mindfulness Practices
Emotional Regulation and Resilience Training
110 Dominion St
Truro, NS B2N 3P5
Parking
Free street parking available on Dominion Street.
Transit
Near the Dominion Street bus stop.
Walk-in Policy
Appointment only.
Address
110 Dominion St
Truro, NS B2N 3P5
Phone
(902) 895-8558Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free street parking available on Dominion Street.
Transit Access
Near the Dominion Street bus stop.
Walk-in Policy
Appointment only.